Brite Dental https://britedental.com.au Providing orthodontics, general dental and cosmetic dentistry to Panania, Revesby and surrounds Fri, 12 Feb 2021 06:41:31 +0000 en-AU hourly 1 https://wordpress.org/?v=5.4.4 https://britedental.com.au/wp-content/uploads/2017/07/cropped-favicon-32x32.png Brite Dental https://britedental.com.au 32 32 Are Electric Toothbrushes Really Better for Your Teeth? https://britedental.com.au/are-electric-toothbrushes-really-better-for-your-teeth Fri, 12 Feb 2021 06:41:31 +0000 https://britedental.com.au/?p=1995 A good toothbrushing routine is the foundation of an effective preventive dental care plan. Electric and manual toothbrushes both remove dental plaque that otherwise cause tooth decay and gum disease, but electric toothbrushes can be easier to use. An electric toothbrush has bristles that rotate or vibrate, providing more micro-movements every time you brush your […]

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]]> What are the Most Common Dental Problems for Seniors? https://britedental.com.au/what-are-the-most-common-dental-problems-for-seniors Fri, 12 Feb 2021 06:40:54 +0000 https://britedental.com.au/?p=1993 As you get older, your dental health needs change and seniors are more likely to develop common dental problems like tooth decay and gum disease. These problems can make it difficult to eat comfortably or to socialise without being embarrassed about your smile. Good oral care can help to manage or prevent these issues, allowing […]

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]]> What Dental Dos and Don’ts Do You Believe? https://britedental.com.au/what-dental-dos-and-donts-do-you-believe Fri, 12 Feb 2021 06:40:13 +0000 https://britedental.com.au/?p=1991 There’s a whole wealth of information and misinformation about how to care for your teeth on the Internet! Read on to learn the answer to commonly asked dental questions. Should I brush my teeth straight after a meal? No, it’s better to wait at least 30 minutes after eating. After a meal, your mouth is […]

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]]> Roasted Asparagus with Rocket and Pecorino https://britedental.com.au/roasted-asparagus-with-rocket-and-pecorino Fri, 12 Feb 2021 06:39:32 +0000 https://britedental.com.au/?p=1985 This salad looks impressive but is super easy to make. Ingredients 120g rocket 450g trimmed asparagus 65g cooked pearl barley 2tbsp finely chopped shallots 60ml extra virgin olive oil, divided 1tbsp chopped tarragon 50g toasted, chopped walnuts 50g grated pecorino 60ml white wine vinegar Instructions Whisk together the vinegar, tarragon, shallot and 2 ½ tablespoons […]

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]]> Six Summer Dental Health Tips to Help You Avoid Dental Emergencies https://britedental.com.au/six-summer-dental-health-tips-to-help-you-avoid-dental-emergencies Wed, 13 Jan 2021 22:27:18 +0000 https://britedental.com.au/?p=1983 Follow our easy tips to protect you and your family’s oral health this summer. Make an Emergency Dental Kit Pack an emergency dental kit to take with you to the beach or when playing sports. Include saline solution and a small container with a lid, gauze and handkerchiefs. Don’t forget our phone number! Ensure Everyone […]

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]]> Hormones and Your Dental Health https://britedental.com.au/hormones-and-your-dental-health Wed, 13 Jan 2021 22:25:44 +0000 https://britedental.com.au/?p=1981 Female hormones can impact women in so many ways, but did you realise they can also increase your vulnerability to developing gum disease? Higher levels of oestrogen and progesterone increase the blood flow to the gums. Consequently, gum tissue becomes more sensitive to plaque and bacteria and gums can become inflamed, swollen and will bleed. […]

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]]> New Year Resolutions for a Healthy Smile https://britedental.com.au/new-year-resolutions-for-a-healthy-smile Wed, 13 Jan 2021 22:25:05 +0000 https://britedental.com.au/?p=1979 The New Year is a great time to make resolutions, so why not make one that you will improve your dental health? The great thing about this resolution is that it will almost certainly help your general health too! Eat More Fruits and Vegetables Fruits and vegetable contain many valuable nutrients that can help improve […]

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]]> Baked Salmon with Asparagus https://britedental.com.au/baked-salmon-with-asparagus Wed, 13 Jan 2021 06:19:13 +0000 https://britedental.com.au/?p=1973 Baked salmon is quick and easy to prepare and super healthy. Ingredients 2 salmon fillets 1tbsp hot sauce 2tbsp vegetable or chicken broth 4tsp minced garlic 3-4tbsp butter (diced) 450g trimmed asparagus 2tbsp chopped cilantro or parsley 1/2tbsp lemon juice Instructions Preheat your oven to 220°C and cut two pieces of aluminium foil approximately 30 […]

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]]> How to Be Nice to Your Teeth Over the Holidays https://britedental.com.au/how-to-be-nice-to-your-teeth-over-the-holidays Thu, 03 Dec 2020 04:18:40 +0000 https://britedental.com.au/?p=1957 We know December is a month when it is harder to stay healthy. Sweet treats seem to be everywhere, and regular routines can fly out of the window during all the festivities. Follow our simple tips on how to be kind to your teeth. Stick to your regular oral care routine. Even the busiest elves […]

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]]> Think You Might Have Sleep Apnoea? https://britedental.com.au/think-you-might-have-sleep-apnoea Thu, 03 Dec 2020 04:17:46 +0000 https://britedental.com.au/?p=1955 Do you often wake up feeling tired? Has a sleeping partner complained about snoring? Brite Dental might be able to help you. Sleep disturbances and snoring can be a sign of obstructive sleep apnoea (OSA). OSA causes frequent pauses in breath that may last a few seconds before breathing restarts, often with a loud gasp […]

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