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# Brite Dental

Providing orthodontics, general dental and cosmetic dentistry to Panania, Revesby and surrounds

## Sitemaps

- [XML Sitemap](https://britedental.com.au/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [Revitalise Your Smile with White Fillings at Brite Dental, Panania](https://britedental.com.au/blog/revitalise-your-smile-with-white-fillings/) - Maintaining good oral health is essential for overall well-being and a common dental challenge many face is tooth decay. At Brite Dental, Panania, we understand that a healthy smile is a happy smile. That’s why we offer white fillings - a modern and aesthetically pleasing solution for restoring damaged or decayed teeth. Let’s explore what
- [Understanding Root Canal Therapy: Your Path to Pain-Free Smiles](https://britedental.com.au/blog/understanding-root-canal-therapy/) - At Brite Dental, Panania, we recognise that maintaining good dental health is essential for your overall well-being. When it comes to preserving your smile, root canal therapy is one of the most effective treatments for severely damaged or infected teeth. This procedure not only alleviates pain but also saves your natural tooth, allowing you to
- [Easy Pumpkin Soup](https://britedental.com.au/blog/easy-pumpkin-soup/) - This pumpkin soup is super easy to make and very tasty. Ingredients 1.5kg pumpkin 2tbsp olive oil 2 large carrots 1/2tsp each fennel seeds and chilli flakes 8 sprigs thyme 1 unpeeled onion 3 unpeeled garlic cloves 500ml vegetable stock 2tbsp crème fraiche Croutons 75g softened unsalted butter Leaves from 3 thyme sprigs 75g finely
- [Garlic Kale and Parmesan Pasta](https://britedental.com.au/blog/garlic-kale-and-parmesan-pasta/) - This pasta recipe is tasty and quick to prepare. Make it a complete meal by adding some grilled Haloumi, a chopped hard-boiled egg or some extra veggies, or whatever takes your fancy. Ingredients 250g angel hair pasta 250g kale 2 minced garlic cloves 2tbsp olive oil ¼ cup grated Parmesan 2tbsp butter Salt and pepper
- [Gnocchi with Fresh Spinach](https://britedental.com.au/blog/gnocchi-with-fresh-spinach/) - Quick and easy to make, this pan-fried gnocchi is very satisfying. Ingredients 500g gnocchi 11/2tbsp olive oil 100g chopped sundried tomatoes 1tbsp butter or oil from sundried tomatoes 3 cups fresh spinach 1tsp dried sage Salt and pepper to taste 1tbsp freshly grated Parmesan plus extra for serving Instructions Cook gnocchi according to the instructions
- [Green Goddess Potato Salad](https://britedental.com.au/blog/green-goddess-potato-salad/) - This classic and easy recipe is packed with fresh herbs. Ingredients 1.5kg Desiree potatoes cut into 1cm pieces 1/3 cup each of fresh dill and mint leaves ½ cup fresh parsley leaves 4 thinly sliced green onions 2tbsp cider vinegar Mayonnaise 1tbsp lemon juice 125ml vegetable oil 1tbsp wholegrain mustard 1 egg yolk Instructions Cook
- [Gut-Loving Vietnamese Pho](https://britedental.com.au/blog/gut-loving-vietnamese-pho/) - INGREDIENTS 1 tbsp sesame oil 4 green onions, diced 1 tbsp grated ginger (approx. 2-inch knob of ginger) 2 cinnamon sticks 5-star anise 1 tsp cloves 6-8 cups chicken or vegetable broth 300 g/ 10 oz mixed mushrooms (enoki, swiss brown, button, shiitake) 1 tbsp hoisin sauce 1 packet of brown rice noodles Handful of
- [Is thumb-Sucking Harming Your Child’s Oral Health?](https://britedental.com.au/blog/is-thumb-sucking-harming-your-childs-oral-health/) - Thumb sucking is a natural behaviour for a baby, providing comfort and contentment. Most young children will stop thumb or finger sucking on their own between ages two and four. Others find it more difficult to stop, and the habit can cause problems when it continues beyond this age, altering the development of their teeth
- [Lamb Chops with Salsa Verde](https://britedental.com.au/blog/lamb-chops-with-salsa-verde/) - Lamb chops always make a tasty treat, and homemade Salsa Verde makes this meal feel extra special. Ingredients 8 to 12 French lamb chops cut into individual chops Olive oil Salt and pepper Salsa Verde 2tbsp capers plus 2tsps of caper liquid 1 cup Italian parsley 2tsps lemon zest 1/8 cup lemon juice 1tbsp rosemary
- [Crunchy Cashew Nut Salad with Sesame Dressing](https://britedental.com.au/blog/crunchy-cashew-nut-salad-with-sesame-dressing/) - Are you fed up with eating the same old boring salad? Try this tasty recipe loaded with healthy fresh veggies, which is super quick to prepare. Ingredients 2 cups carrots cut into matchsticks or shredded ½ head each of green and purple cabbage, shredded 1-2 cups roasted cashew nuts 1 cup chopped fresh cilantro 2
- [Delicious Chewy, Chocolaty Fudge Cookies](https://britedental.com.au/blog/delicious-chewy-chocolaty-fudge-cookies/) - Sometimes only something chocolatey will do, and this recipe ticks all the boxes when you want to indulge a little. Ingredients 225g dark chocolate finely chopped 1 1/4 cups cake flour ¾ cup granulated sugar 3tbsp cocoa powder 11tbsp unsalted butter 1tsp baking powder ½ cup light brown sugar 2 large eggs 1/4tsp salt Instructions
- [Creamy Tortellini Soup](https://britedental.com.au/blog/creamy-tortellini-soup/) - This healthy soup is packed with vegetables, is warming and satisfying, and is easy to make in your slow cooker. Ingredients 4-6 cups chopped kale 6 chopped carrots 4 chopped celery stalks 1 chopped yellow onion 2 grated cloves garlic 1tbsp each of dried oregano and basil 2tbsp fresh thyme 1tsp smoked paprika and fennel
- [Charred Leeks, Braised Fennel and Chilli Fennel Oil](https://britedental.com.au/blog/charred-leeks-braised-fennel-and-chilli-fennel-oil/) - This recipe is great as a side dish with chicken or fish. Ingredients Chilli Fennel Oil 2tsp red Chilli flakes ½ cup olive oil 1tbsp fennel seeds Leeks and Fennel ½ large sliced onion 1cup vegetable broth 2 fennel bulbs cut into wedges 4 cloves thinly sliced garlic 1 cleaned leek cut into 1cm slices
- [Braised Lamb Shanks](https://britedental.com.au/blog/braised-lamb-shanks/) - This warm and comforting recipe is excellent served with mashed potatoes and seasonal vegetables. Ingredients 4 lamb shanks 1 coarsely chopped celery stalk 1 coarsely chopped medium carrot 3tbsp olive oil, divided 1 large coarsely chopped onion 4 cloves sliced garlic 1tbsp butter 1 cup dry red wine 2 cups chicken broth ¼ cup cider
- [Beetroot and Goat Cheese Terrine](https://britedental.com.au/blog/beetroot-and-goat-cheese-terrine/) - This terrine has a lovely topping of crunchy nuts and fresh herbs. It is easy to make and is a great meat-free starter that will appeal to both vegetarians and meat lovers. Ingredients Olive oil 1kg raw beetroot 100g full-fat soft cheese Small bunch of oregano leaves 300g soft goat's cheese 1tbsp thyme leaves 2tbsp
- [Baked Salmon with Miso and Honey, Coriander and Broccolini](https://britedental.com.au/blog/baked-salmon-with-miso-and-honey-coriander-and-broccolini/) - This easy recipe only requires one pan and is great for fast mid-week suppers. Ingredients 4 x 250g salmon fillets (skin and bones removed) 1tbsp sesame oil 120g runny honey 500ml vegetable stock 150g white miso 15g grated ginger 2tbsp lemon juice ¼ bunch of finely chopped coriander 2tsp each of black and white sesame
- [Baked Salmon with Asparagus](https://britedental.com.au/blog/baked-salmon-with-asparagus/) - Baked salmon is quick and easy to prepare and super healthy. Ingredients 2 salmon fillets 1tbsp hot sauce 2tbsp vegetable or chicken broth 4tsp minced garlic 3-4tbsp butter (diced) 450g trimmed asparagus 2tbsp chopped cilantro or parsley 1/2tbsp lemon juice Instructions Preheat your oven to 220°C and cut two pieces of aluminium foil approximately 30
- [Antipasto Farro Salad with Sun Dried Tomato Vinegarette](https://britedental.com.au/blog/antipasto-farro-salad-with-sun-dried-tomato-vinegarette/) - This farro salad is tasty, easy to make, and ideal for a light lunch or starter. Ingredients Sun Dried Tomato Vinegarette 4 grated cloves of garlic 1tsp lemon zest ¼ cup olive oil 240g sun-dried tomatoes in olive oil, diced 1tbsp each freshly chopped oregano and parsley ½ tsp red pepper flakes 3tbsp lemon juice
- [Why consider a dentist for cosmetic injections?](https://britedental.com.au/blog/why-consider-a-dentist-for-cosmetic-injections/) - In the past few years, cosmetic injectables have become a popular option for everyday Australians looking to reduce fine lines or improve their appearance. But did you know dentists with additional training are among the professionals qualified to administer these procedures? In fact, dentists are uniquely qualified with years of training in facial anatomy and
- [Five ways to improve your smile](https://britedental.com.au/blog/five-ways-to-improve-your-smile/) - Smiling is one of the most universally recognised facial gestures. Across every continent and culture, it conveys joy, self-confidence and, according to research, the act of smiling even make you happier and healthier. If your smile is just waiting to be seen but you feel self-conscious about its look, here are five ways to improve
- [Brite Dental: Your Destination for Advanced Cosmetic Dentistry in Panania](https://britedental.com.au/blog/brite-dental-your-destination-for-advanced-cosmetic-dentistry-in-panania/) - A beautiful smile can have a powerful impact on your confidence and overall well-being. Whether it's a subtle enhancement or a complete transformation, cosmetic dentistry offers a wide range of solutions to help you achieve the smile of your dreams. At Brite Dental, we specialise in advanced cosmetic dentistry, providing tailored treatments that enhance the
- [Enhance Your Oral Health with General Dentistry at Brite Dental](https://britedental.com.au/blog/enhance-oral-health-general-dentistry/) - When it comes to maintaining optimal oral health, general dentistry plays a critical role. At Brite Dental, Panania, we offer a wide range of general dental services designed to keep your teeth, gums and mouth healthy for life. Whether it’s routine check-ups, preventive care or treatment for common dental issues, our team is dedicated to
- [The Ultimate Guide to Veneers: What You Need to Know Before Getting Them](https://britedental.com.au/blog/guide-to-veneers/) - Are you considering getting veneers? The process can seem daunting, so we’ve put together a guide on everything you need to know before getting your new smile! Veneers are a cosmetic dentistry procedure. It involves sculpting a thin layer of porcelain to mimic your natural teeth. These veneers are then bonded to a prepped tooth
- [How to Care for Your White Fillings: Tips for Long-lasting Dental Health](https://britedental.com.au/blog/how-to-care-for-your-white-fillings/) - Although amalgam fillings are still very prominent in the cosmetic dentistry industry, white fillings are the way to go if you’re after a more natural look. Made from tooth-coloured materials they offer a more seamless finish. There are two kinds of white fillings: composite resin and ceramic. Composite resin consists of a tooth-coloured paste, which
- [Dentures or dental implants?](https://britedental.com.au/blog/dentures-or-dental-implants/) - If you have missing teeth there are a range of options available when it comes to reinstating a healthy smile, and among the top choices are dentures and dental implants. But which option suits what situation, and how do you know what’s right for you? Here’s a quick guide to the important factors you need
- [Dental Ideas for Your New Year's Resolutions](https://britedental.com.au/blog/dental-ideas-for-your-new-years-resolutions/) - Many of us make New Year's resolutions at this time of year, but how about resolving to look after your teeth? It's the perfect time of year to think about your dental health, especially with the abundance of sweet treats available at this time of year. Here are a few tips to get you started.
- [Dental Health Week, Keep Your Smile for Life](https://britedental.com.au/blog/dental-health-week-keep-your-smile-for-life/) - It will soon be Dental Health Week here in Australia as this event runs from the 2nd to the 8th of August. It is the Australian Dental Association's major promotional campaign where dentists everywhere aim to educate patients about the importance of looking after their oral health. The theme for 2021 is keeping your smile
- [Dental Bridge for Missing Teeth](https://britedental.com.au/blog/dental-bridge/) - A dental bridge is a safe and effective solution for tooth replacement. It restores a person's smile and appearance. More importantly, it addresses additional dental and bite-related problems as a result of permanent teeth loss. True enough, there are many reasons why adults lose teeth. Poor hygiene, age, and accidents are all contributing factors. Whatever
- [Dental Anxiety: How to Stop Fearing the Dentist](https://britedental.com.au/blog/dental-anxiety-how-to-stop-fearing-the-dentist/) - If you feel a little anxious or nervous when coming to see us, you certainly aren’t alone! We also know that some people avoid dental care or delay essential dental care because of deep-seated fears. No matter your degree of anxiety, we are here to help you, and everyone here is extremely friendly, easy to
- [Decoding the Language of Dentists](https://britedental.com.au/blog/decoding-the-language-of-dentists/) - Every profession has its own language, and dentistry is no different. We try to use easy-to-understand language whenever we see patients, but we sometimes forget that people don't understand all the terms we use. That's why we've compiled a list of some of the most commonly used terms and their meanings. Abutment An abutment is
- [Dealing with dental emergencies](https://britedental.com.au/blog/dealing-with-dental-emergencies/) - You can have the most diligent dental routine, be the most punctual patient and boast the most beautiful smile, but sometimes dental emergencies just happen. Whether it’s a broken tooth or a missing one, here’s what you should do in a dental emergency. What is an emergency A dental emergency is a situation that needs
- [The Dangers Of Oral Piercings](https://britedental.com.au/blog/dangers-oral-piercings/) - What is oral piercing? An oral piercing is a small hole in the tongue, lip or cheek so the person can wear jewelry as an expression of style. But it can be dangerous. Risks of oral piercing The mouth is filled with bacteria that can lead to infection and swelling. A swollen tongue can make
- [Could I have cracked a tooth?](https://britedental.com.au/blog/could-i-have-cracked-a-tooth/) - Teeth might be tough, but they’re not impervious to wear and tear, and just as they can chip, loosen and even fall out, occasionally they can crack. Depending on the circumstances, that crack might be invisible to the naked eye and it could even be so fine a fracture that’s tricky for a dentist to
- [Choosing a dentist](https://britedental.com.au/blog/choosing-a-dentist/) - Like any health practitioner, your dentist should be a trusted advisor who works with you to optimise your general health and wellbeing. Meanwhile, a relationship with a good dentist could be one that spans decades, with their services and expertise extending to multiple generations of your family. So how do you go about finding the
- [How cavities are created](https://britedental.com.au/blog/cavities/) - According to a recent study by the World Health Organization 60 to 90 per cent of school-aged children and nearly 100 per cent of adults globally have dental cavities. It’s a frightening statistic that in many cases could be avoided by good oral hygiene and regular access to a dentist. So, in a bid to
- [What Can You Do About Sensitive Teeth?](https://britedental.com.au/blog/can-sensitive-teeth/) - Tooth sensitivity can affect one or more teeth. It’s most common when you eat or drink something hot, cold, sweet, or sour. Sometimes a breath of cold air can set it off. The pain can be sharp and sudden and can shoot deep into the nerve endings of your teeth. What Causes Sensitive Teeth? You
- [Can Receding Gums Grow Back](https://britedental.com.au/blog/can-receding-gums-grow-back/) - Receding gums are a very common problem, and although they can occur at any age, the issue frequently affects older adults. As gums recede, teeth look longer because the tooth roots are exposed, which is why older people are sometimes described as long in the tooth. If you are older, there is no reason for
- [Bruxism: How to Prevent Grinding Your Teeth at Night](https://britedental.com.au/blog/bruxism-how-to-prevent-grinding-your-teeth-at-night/) - Clenching and grinding is a habit called bruxism. It is a tremendously destructive habit that can wear down your teeth, cause gum recession and affect your jaw joints. Luckily, when you visit our dental practice, we can easily diagnose the signs of bruxism and provide suitable treatment. What Is Bruxism? If you have bruxism, you
- [Help, I’ve broken a tooth](https://britedental.com.au/blog/broken-tooth/) - Teeth might be strong, but they’re not impervious to damage and occasionally that might extend beyond general wear and tear to an actual break or chip. If you’ve broken a tooth or chipped it, here’s what you need to know… How teeth break Although it’s not an everyday occurrence, we see teeth break or chip
- [Braces versus veneers](https://britedental.com.au/blog/braces-versus-veneers/) - If you’re looking to improve the look of your smile, two of the most common and accessible means available are braces and veneers. But there’s a wealth of difference between the approach that each method takes. Here’s an insight into what each option can achieve when it comes to braces versus veneers. Veneers Veneers are
- [Taking Care of Your Braces During the Season of Sticky Treats](https://britedental.com.au/blog/braces-panania/) - Halloween is nearly here, and sticky sweets are everywhere, but if you wear braces, you do need to exercise a bit of caution. We have listed a few easy tips to help you avoid sticky situations this Halloween. Allow Sticky Treats to Rest in Peace this Year! This year, avoid hard, chewy or sticky sweets
- [Meet the team! Dr Tara Kader principal dentist](https://britedental.com.au/blog/best-dentist-panania/) - Dr Tara Kader migrated to Australia in 2000 and worked as a dentist with HCF Dental and Primary Dental before deciding to establish “Brite Dental” in December 2012. A highly skilled accomplished dentist, Dr Tara is focused on providing complete oral health care with an emphasis on painless, conservative and high quality treatment procedures. She is committed
- [The Benefits of Preventive Dental Care](https://britedental.com.au/blog/benefits-of-preventive-dental-care/) - When it comes to oral health, one of the ways in which you can avoid gum diseases, such as gingivitis, cavities, and other dental problems, is to practice preventive dentistry. Preventive dentistry includes taking measures to perfect your at home oral hygiene routine while scheduling regular visits to your dentist to track your oral health
- [Be Proud of Your Mouth; the Importance of World Oral Health Day](https://britedental.com.au/blog/be-proud-of-your-mouth-the-importance-of-world-oral-health-day-2/) - World Oral Health Day falls on 20 March this year, and there is a continuing campaign theme urging people to be proud of their mouth. The three-year campaign launched last year promotes a simple but very important message, urging everyone to value their oral health and take care of it. This year, the message highlights
- [Be Proud of Your Mouth, The Importance of World Oral Health Day](https://britedental.com.au/blog/be-proud-of-your-mouth-the-importance-of-world-oral-health-day/) - Did you know it is world oral health Day on the 20th of March? It’s a day when dental professionals worldwide try to raise awareness about the importance of good dental health. This year the theme is “Be Proud of Your Mouth”. We think it is a wonderful theme and hope to inspire our lovely
- [Are You Eligible for the CDBS? If So, What Does This Mean for Your Family?](https://britedental.com.au/blog/are-you-eligible-for-the-cdbs-if-so-what-does-this-mean-for-your-family/) - Good dental health is so important for children. The oral habits they form during these early years can help shape their dental health for life, and this is why the Australian Government introduced the Child Dental Benefits Schedule. Families eligible for this scheme will usually receive a letter from Medicare and include those receiving Family
- [Are Electric Toothbrushes Really Better for Your Teeth?](https://britedental.com.au/blog/are-electric-toothbrushes-really-better-for-your-teeth/) - A good toothbrushing routine is the foundation of an effective preventive dental care plan. Electric and manual toothbrushes both remove dental plaque that otherwise cause tooth decay and gum disease, but electric toothbrushes can be easier to use. An electric toothbrush has bristles that rotate or vibrate, providing more micro-movements every time you brush your
- [Anxious about the dentist? Here are our top tips](https://britedental.com.au/blog/anxious-about-the-dentist-here-are-our-top-tips/) - If you’re overdue for a dental checkup but the prospect of scheduling an appointment has you feeling a little anxious, you can take comfort in the knowledge you’re not alone. In fact, recent research indicates one in seven Australians has a “high dental fear”. But the reality is, the longer you delay visiting the dentist,
- [An insight into adult braces](https://britedental.com.au/blog/an-insight-into-adult-braces/) - Whether you missed out on braces in your teens, or your teeth have moved over the years, the good news is it’s never too late to embrace the perfect smile. And more and more Australians are doing so with adult braces. As a result, they are improving their dental health and enjoying increased confidence in
- [A Guide to Dental Habits You Should Stop Immediately](https://britedental.com.au/blog/a-guide-to-dental-habits-you-should-stop-immediately/) - It's important to take care of your oral health if you wish to enjoy optimal general health. Usually, this means making sure you brush at least twice daily, floss every day, and of course, that you come to see us regularly for dental checkups and cleans. However, a simple preventive dental care routine may not
- [10 resolutions to improve your smile in 2019](https://britedental.com.au/blog/10-resolutions-to-improve-your-smile-in-2019/) - The new year is the opportunity to instill some good habits for better health and wellbeing in the year ahead. If your teeth or facial appearance is on your list of areas to improve, here are 10 resolutions to improve your smile in 2019. 1) I will brush twice daily Adults and children should brush
- [Wisdom Tooth Removal Services | Brite Dental](https://britedental.com.au/blog/wisdom-tooth-removal-brite-dental/) - Wisdom teeth are the last permanent teeth to spring up in a human mouth. These grow at the backmost part of the gumline of both upper and lower jaw. Erupting wisdom teeth are notorious for bringing severe pain if it becomes impacted, and a dentist may eventually recommend for a wisdom tooth removal. Why Do
- [The Complete Guide to Wearing a Mouth Guard](https://britedental.com.au/blog/mouth-guard/) - A mouth guard is a dental device designed to protect the mouth, teeth, tongue, and gums from injury. This is usually for people who are active in sports and other physical activities. Aside from serving as mouth protectors in contact sports, some mouth guards are for teeth protection against involuntary grinding and clenching. Other dentists
- [Thai Red Curry Carrot and Lentil Soup](https://britedental.com.au/blog/thai-red-curry-carrot-and-lentil-soup/) - Warm up with our easy and comforting soup recipe, which is quick to make, and it is vegan too. It is packed with flavour and has a lovely velvety texture, and the taste improves if you can make it the night before. Ingredients 3 medium thinly sliced carrots 240ml coconut milk 480ml water 100g red
- [The Truth About Take-home LED "Teeth Whiteners"](https://britedental.com.au/blog/do-teeth-whiteners-work/) - Of all the cosmetic dental procedures available, teeth whitening has become one of the most popular options for Australians looking to improve their smile. As a result, the market is awash with over-the-counter products ranging from low-grade bleaches to “take-home LED teeth whiteners” claiming to replicate the methods used by professional dentists. At best, over
- [When to consider crowns](https://britedental.com.au/blog/when-to-consider-crowns/) - When it comes to protecting a weakened tooth or restoring a tooth with extensive decay, crowns are one of the most common and effective treatment options available. Crowns help maintain the look and function of natural teeth, while also working to prevent further damage and deterioration. So, what exactly is a crown, how do they
- [What you need to know about teeth whitening](https://britedental.com.au/blog/what-you-need-to-know-about-teeth-whitening/) - If you’re looking to give your smile a bit of a refresher or restore some of its youthful glow, teeth whitening might be among the options you’re considering. When performed by a professional dentist, teeth whitening can transform your teeth by lightening them to remove discoloration and stains. If you’re pondering the prospect of teeth
- [What sugar really does to your teeth](https://britedental.com.au/blog/what-sugar-really-does-to-your-teeth/) - Over the past couple of years sugar has been in the limelight, with a lot of column space dedicated to how it affects health, how common it is in everyday foods and what it’s like to quit sugar entirely. Yet, for a long time even before sugar hijacked the health headlines, we understood that sugar
- [What are fissure sealants?](https://britedental.com.au/blog/what-are-fissure-sealants/) - The name may sound a little daunting, but fissure sealants are a common dental procedure that serves the purpose of protecting molars. Most often used for children and teens, they help those big teeth that erupt in little people go the distance a bit longer. Here’s the lowdown on fissure seals, and how and when
- [Travel and dental health](https://britedental.com.au/blog/travel-and-dental-health/) - Your bags are packed, the flights are booked and your passport’s up-to-date and awaiting an array of new international new stamps. But what do you need to consider when it comes to looking after your pearly whites when on holidays or enjoying an extended trip away? Here’s how travel can affect your teeth, and our
- [Tips for trouble-free teething](https://britedental.com.au/blog/tips-for-trouble-free-teething/) - Your baby’s first tooth is an exciting milestone, but teething can also signal a period of increased irritability, discomfort and restlessness in your child. So, what can you do to assist? Here are our top tips for trouble-free teething. When does teething start? Your child’s first tiny tooth is likely to emerge anywhere between four
- [Think you have gum disease? Please read on…](https://britedental.com.au/blog/think-you-have-gum-disease-please-read-on/) - If you suffer swollen or tender gums when brushing, chances are you may have the early stages of gum disease. Estimated to affect half of all adults over the age of 30, untreated gum disease can go on to have major ramifications for your dental health and is the leading cause of tooth loss in
- [The Top 10 tooth brushing mistakes you probably make every day](https://britedental.com.au/blog/the-top-10-tooth-brushing-mistakes-you-probably-make-every-day/) - Chances are you think very little about brushing your teeth as you go about this daily part of your routine. But make no mistake there are do’s and don’ts when it comes to brushing your teeth and they all add up over a lifetime of dental health. Here are the top 10 tooth brushing mistakes
- [The fascinating timeline of teeth](https://britedental.com.au/blog/the-fascinating-timeline-of-teeth/) - Taking around 20 years to fully emerge and fill their various positions, teeth play a critical role in the formation of our face and the way we eat, speak and chew. Baby teeth start developing long before we are born, with the first teeth erupting from about six months. Over childhood and into the teens,
- [The best ways to beat bad breath](https://britedental.com.au/blog/the-best-ways-to-beat-bad-breath/) - Chances are at one stage or another you’ve encountered or personally experienced bad breath. Caused by bacteria that live in the mouth, bad breath (also known as halitosis) is very common, but often preventable using some very simple strategies. Here’s an insight into the best ways to beat bad breath so you can banish it
- [What is Temporomandibular Joint Disorder (TMJD)?](https://britedental.com.au/blog/temporomandibular-joint-disorder-tmjd/) - If you’ve ever experienced jaw pain when eating, or heard a clicking or popping sound when your mouth opens and shuts, it could be a sign you have Temporomandibular Joint Disorder or TMJD. Believed to affect more women than men, the condition describes a group of disorders that impact the muscles, movement and function associated
- [The trouble with teeth grinding](https://britedental.com.au/blog/teeth-grinding/) - As tough as teeth are, they are not immune to the wear and tear of life, particularly if that involves regular teeth grinding. Known as bruxism, teeth grinding affects up to half the population at some time, and five per cent of people regularly, with dire consequences for the condition of your teeth. Here’s an
- [Smile and the whole world smiles with you](https://britedental.com.au/blog/smile/) - You know how the song goes, “smile and the whole world smiles with you”. Well, apparently that adage is true, with researchers finding smiling not only makes other people happier, it also has health and confidence benefits for the person behind that beaming grin. Here’s an insight into the benefits of a smile… Smiling spreads
- [Simple dental tips for seniors](https://britedental.com.au/blog/simple-dental-tips-for-seniors/) - Good oral care is vital for people of all ages, but as we get older it matters even more. Like all areas of the body, aging effects your dental health in a number of ways. But the good news is, maintaining a great smile when we reach senior status is simple, with just a couple
- [Room for improvement, says Australian dental health report](https://britedental.com.au/blog/room-for-improvement-says-australian-dental-health-report/) - Australia’s dental health report card is in, and according to assessors there’s some serious room for improvement. They note the average Australian adult has around 13 decayed, filled or missing teeth, while less than half of all Australians have visited a dentist in the past 12 months. Here’s an insight into the state of Australia’s
- [Why preventive dentistry is critical for dental health](https://britedental.com.au/blog/preventive-dentistry/) - As the saying goes, prevention is better than any cure, and that’s certainly the case when it comes to your teeth. Preventive dentistry offers exactly that. It is the practice of caring for your teeth to keep them healthy and well, to prevent problems that may arise in the future. So, let’s look at the
- [How to prepare your child for the dentist](https://britedental.com.au/blog/how-to-prepare-your-child-for-the-dentist/) - Regular dentist visits are an important part of general healthcare, and for children it’s no different. In fact, the Australian Dental Association recommends children should first see a dentist when their first tooth erupts or by the age of 12 months. So how do you prepare your child for the dentist? The first visit If you
- [How to fix a gummy smile](https://britedental.com.au/blog/how-to-fix-a-gummy-smile/) - A great smile plays a major role in how we socialise, interact and feel about ourselves, but sometimes even the straightest, whitest, beaming smile can be impacted by excessive gingival display. The good news is a “gummy smile”, as it’s known, can be fixed and often it’s as simple as orthodontics or cosmetic injections. What
- [How orthodontic treatment benefits dental health](https://britedental.com.au/blog/how-orthodontic-treatment-benefits-dental-health/) - Often people turn to an orthodontist to improve the appearance of a smile, but the actual benefits of orthodontic treatment extend far beyond aesthetics. Straight teeth and a well-aligned bite can potentially set you up for a lifetime of better dental health, and here’s how… The orthodontic process Although the ultimate outcome of orthodontic treatment
- [How cosmetic injectables treat bruxism](https://britedental.com.au/blog/how-cosmetic-injectables-treat-bruxism/) - If you regularly wake in the morning with a headache and sore jaw muscles, chances are you could be among the many people who suffer from bruxism. Estimated to affect half the population at some time, and five per cent on ongoing basis, the condition sees people clench their jaw and grind or gnash their
- [How braces can improve your face shape](https://britedental.com.au/blog/how-braces-can-improve-your-face-shape/) - When it comes to orthodontics, the focus is often on straight teeth, but did you know braces can also change the shape of your face and in some cases, can even make you look younger. Here’s an insight into how braces can improve the shape of your face. The mouth as a feature The mouth
- [Healthy teeth are something to smile about](https://britedental.com.au/blog/healthy-teeth/) - This week is Dental Health Week, making now the time to turn your attention to the importance of those pearly whites. Not only do healthy teeth facilitate speech, eating and self-confidence, they are also linked to our general health and wellbeing. Here’s an insight into the importance of teeth, and how you can help them
- [Foods for healthy teeth](https://britedental.com.au/blog/foods-for-healthy-teeth/) - Good daily dental hygiene is one of the best habits you can have for healthy teeth, but did you know your diet can also assist in maintaining a great smile? The right foods can lower acidity levels in the mouth, stimulate saliva, help build healthy teeth and gums, and work towards combatting tooth decay and
- [Five myths about teeth](https://britedental.com.au/blog/five-myths-about-teeth/) - As teeth have been around as long as human beings, they tend to have a host of myths attached to them which have accumulated over time. Some myths about teeth are simply old wives’ tales, but some have a grain of truth in the legends they provide. Here’s an insight into five myths about teeth
- [Diabetes and dental health](https://britedental.com.au/blog/diabetes-and-dental-health/) - For over one million Australians, managing diabetes is part of everyday life. But an often-overlooked side effect is that diabetes can potentially increase your risk of developing oral health conditions. If you’re among the many people with diabetes, here’s what you need to know about diabetes and dental health. How diabetes affects dental health Diabetes
- [What to Do at Home If Your Child Has a Toothache](https://britedental.com.au/blog/what-to-do-at-home-if-your-child-has-a-toothache/) - Wie oft kann man mit viagra Ein Podcast Wie oft kann man mit viagra Liebe und Sex - inspirierend, wenn die mГchtige Maut-Kommissarin Palacio hofft, Gewohnheit und kГrperliche Leiden. Es wird auch nicht empfohlen, die die SexualitГt und Geschlechtsorgane betreffen. Comprar Viagra Internet Seguro - Wie oft kann man mit viagra Su Internet. Becker: Ja.
- [Why You Need Different Dental Treatment at Different Stages of Life](https://britedental.com.au/blog/why-you-need-different-dental-treatment-at-different-stages-of-life/) - We usually suggest people come and see us regularly for dental checkups every six months, sometimes more frequently if they have existing dental problems or medical issues that affect dental health. It's a simple routine that can benefit everyone from childhood onwards. When people come to see us for the first time, we evaluate their
- [Why Do Different Health Insurances Pay Differently and Sometimes So Little?](https://britedental.com.au/blog/why-do-different-health-insurances-pay-differently-and-sometimes-so-little/) - If you have private health or dental insurance, you might expect it to cover most eventualities. Dental insurance hasn’t been around nearly as long as medical insurance and works differently. Whereas your medical insurance will cover you if you face an unpredictable illness, dental insurance is oriented more towards the preventing dental disease which in
- [The Ins and Outs of Teeth Straightening: How Much Do Teeth Braces Cost?](https://britedental.com.au/blog/the-ins-and-outs-of-teeth-straightening-how-much-do-teeth-braces-cost/) - Are your teeth less than straight? Is their appearance affecting your smile? You might be suitable for teeth braces, and nowadays, there are several options available, and your choice is no longer limited to metal braces you might remember during childhood. Why Have Braces? In an ideal world, after you lose your milk or baby
- [Start Your Christmas off Right with a Sparkling Smile, In-Chair Versus at Home Teeth Whitening](https://britedental.com.au/blog/start-your-christmas-off-right-with-a-sparkling-smile-in-chair-versus-at-home-teeth-whitening/) - A healthy, bright smile is a great way to start the festive season, and there are two ways to do this, as you can opt for an in-chair whitening or custom take-home whitening kits. In-Chair Teeth Whitening In-chair teeth whitening is ideal if you want fast results as your teeth will be visibly brighter within
- [Six Summer Dental Health Tips to Help You Avoid Dental Emergencies](https://britedental.com.au/blog/six-summer-dental-health-tips-to-help-you-avoid-dental-emergencies/) - Follow our easy tips to protect you and your family’s oral health this summer. Make an Emergency Dental Kit Pack an emergency dental kit to take with you to the beach or when playing sports. Include saline solution and a small container with a lid, gauze and handkerchiefs. Don’t forget our phone number! Ensure Everyone
- [Santa and the Tooth Fairy, Teaching Your Kids Good Oral Hygiene](https://britedental.com.au/blog/santa-and-the-tooth-fairy-teaching-your-kids-good-oral-hygiene/) - Both Santa and the Tooth Fairy are magical figures, appealing to the imagination of young children, and both can be great teaching tools when it comes to good oral hygiene. The Tooth Fairy is well-known for visiting the homes of small children who have recently lost baby teeth, leaving a small gift in the form
- [Oral Health for Seniors: How to Maintain Healthy Teeth and Gums as You Age](https://britedental.com.au/blog/oral-health-for-seniors-how-to-maintain-healthy-teeth-and-gums-as-you-age/) - Ageing is inevitable and affects the entire body, including your teeth. Only a century ago, it was a given that you would lose all of your natural teeth with age and would require dentures. Nowadays, thanks to improved oral care, many people over age sixty-five will have at least some, if not all, of their
- [Little Teeth Truths: Back to School Oral Health Tips for Parents](https://britedental.com.au/blog/little-teeth-truths-back-to-school-oral-health-tips-for-parents/) - Is your child’s dental health ready for back-to-school? When a child has a healthy mouth, it can improve their concentration and ability to learn at school. In contrast, untreated dental problems can be painful, and treatment may involve time off school. We’ve listed a few oral health tips to make sure your child is ready
- [Lessons in a Lunchbox, Unpacking the Contents for Optimal Oral Health](https://britedental.com.au/blog/lessons-in-a-lunchbox-unpacking-the-contents-for-optimal-oral-health/) - While there is a large choice of lunchbox items that are easy to buy and pack and may appeal to a child's picky palate, they may not necessarily be the best thing for overall health and dental health. It's a situation that concerns many dentists, especially because of childhood caries (tooth decay). Even though tooth
- [How Much Should the Tooth Fairy Leave in a Cost-of-Living Crisis?](https://britedental.com.au/blog/how-much-should-the-tooth-fairy-leave-in-a-cost-of-living-crisis/) - Leaving a tooth out for the Tooth Fairy in exchange for cash is a time-honoured tradition, but the costs of paying for newly shed teeth can mount up fast, even for magical beings. While we are in a cost-of-living crisis, it can be hard for a Tooth Fairy to justify paying out a lot of
- [How Have Modern Diets Have Changed the Human Face over the Years](https://britedental.com.au/blog/how-have-modern-diets-have-changed-the-human-face-over-the-years/) - Most people are well aware of the need to eat a balanced, nutrient-rich diet if they want to enjoy good overall health, but may not realise that what you eat, especially when you are growing up, can affect the development of your jawbone and facial bones, impacting your facial profile. There is considerable evidence to
- [Gargle Your Way through Winter, Salt Water and Your Dental Health](https://britedental.com.au/blog/gargle-your-way-through-winter-salt-water-and-your-dental-health/) - Using a salt water rinse to gargle with can be an effective way to help relieve mouth pain and winter sore throats. It is cheap and effective, and it is a safe alternative to using a medicated mouthwash. To make, add about half a teaspoon of salt to 250 mL of warm water, thoroughly mixing
- [Don’t Be Afraid! We Have Some Tooth Friendly Tips for Your Halloween](https://britedental.com.au/blog/dont-be-afraid-we-have-some-tooth-friendly-tips-for-your-halloween/) - Most children enjoy sweets, and Halloween is the perfect time to indulge that sweet tooth. However, eating too many sugary treats increases the risk of cavities and toothache. So we’ve put together some ideas for alternative tooth-friendly treats. Sugar-Free Gum Sugar-free gum is great for teeth because it helps promote saliva flow. A good flow
- [Why You Should Replace Missing Teeth](https://britedental.com.au/blog/why-you-should-replace-missing-teeth/) - Many people will lose teeth, and there are good reasons for replacing them as soon as possible. Appearance A gappy smile can significantly affect your appearance, and when you are missing multiple teeth, your facial features can begin to sink inwards, which is a prematurely ageing effect. Replacing these teeth will help provide the proper
- [Why You Should Avoid DIY Teeth Whitening](https://britedental.com.au/blog/why-you-should-avoid-diy-teeth-whitening/) - Over the past few years, it has become commonplace for everyone to sport a white and seemingly healthy-looking smile, and there are a plethora of products available over-the-counter or online. However, please don’t forget that teeth whitening is a dental treatment and is best carried out under the supervision of a dental professional. The products
- [Why Do Our Teeth Get Stained?](https://britedental.com.au/blog/why-do-our-teeth-get-stained/) - There's no denying that a gleaming white smile is a considerable asset, but sometimes attaining and maintaining that smile is easier said than done. If your teeth look less than pearly white, you may have wondered what caused them to become stained and discoloured. Teeth staining can be due to a variety of reasons. Most
- [What Your Gums are Telling You and When to See the Dentist](https://britedental.com.au/blog/what-your-gums-are-telling-you-and-when-to-see-the-dentist/) - If you’ve noticed blood in the sink or on your toothbrush after you brush or floss your teeth, it’s a sign you shouldn’t ignore. Strong, healthy gums do not bleed, and one of the most common reasons for bleeding gums is gum disease. Gum Disease Bleeding gums are one of the signs of early gum
- [What you need to know about Wisdom teeth](https://britedental.com.au/blog/what-you-need-to-know-about-wisdom-teeth/) - Wisdom teeth usually erupt during the late teens or early twenties, at a time when children are becoming adults and presumably have gained in wisdom. Unfortunately, they are not known to influence IQ levels! Many children will have heard tales about wisdom teeth causing problems, but there is no need to be nervous about these
- [What Does It Mean if You Have Receding Gums?](https://britedental.com.au/blog/what-does-it-mean-if-you-have-receding-gums/) - Have you noticed your teeth look longer than before? It could be because your gums are receding. Receding gums are a common problem, where the gum surrounding your teeth begins to pull away, exposing more of the tooth and eventually the tooth root. Because gum recession takes place gradually, many people do not realise they
- [What Dental Dos and Don’ts Do You Believe?](https://britedental.com.au/blog/what-dental-dos-and-donts-do-you-believe/) - There’s a whole wealth of information and misinformation about how to care for your teeth on the Internet! Read on to learn the answer to commonly asked dental questions. Should I brush my teeth straight after a meal? No, it’s better to wait at least 30 minutes after eating. After a meal, your mouth is
- [What Causes Shifting Teeth?](https://britedental.com.au/blog/what-causes-shifting-teeth/) - When teeth are properly aligned, they can create more than just a beautiful smile; well-positioned teeth are essential for oral health and help ensure your mouth can function properly. Any signs of tooth movement are a potential cause for concern, and it's always best to come and see us as soon as possible. We can
- [What are the Most Common Dental Problems for Seniors?](https://britedental.com.au/blog/what-are-the-most-common-dental-problems-for-seniors/) - As you get older, your dental health needs change and seniors are more likely to develop common dental problems like tooth decay and gum disease. These problems can make it difficult to eat comfortably or to socialise without being embarrassed about your smile. Good oral care can help to manage or prevent these issues, allowing
- [Tooth Discoloration](https://britedental.com.au/blog/tooth-discoloration/) - There are several causes of tooth discoloration, including: Foods/drinks. Coffee, tea, colas, wines can stain your teeth. Tobacco use. Smoking or chewing tobacco can stain teeth. Poor dental hygiene. Inadequate brushing, flossing, and rinsing with an antiseptic mouthwash to remove plaque and stain-producing substances like coffee and tobacco can cause tooth discoloration. Disease. Several diseases
- [Think You Might Have Sleep Apnoea?](https://britedental.com.au/blog/think-you-might-have-sleep-apnoea/) - Do you often wake up feeling tired? Has a sleeping partner complained about snoring? Brite Dental might be able to help you. Sleep disturbances and snoring can be a sign of obstructive sleep apnoea (OSA). OSA causes frequent pauses in breath that may last a few seconds before breathing restarts, often with a loud gasp
- [The Weirdest Oral Hygiene Habits from Around the World](https://britedental.com.au/blog/the-weirdest-oral-hygiene-habits-from-around-the-world/) - It is easy to imagine that oral hygiene habits would be similar from one country to the next, but oral health care can differ quite significantly. Consequently, people living in some countries enjoy much better dental health than others, making it a shame that the entire world isn't on the same page when it comes
- [The Secret of Having a Healthy Smile](https://britedental.com.au/blog/the-secret-of-having-a-healthy-smile/) - A beautiful, healthy smile is highly desirable, and often it’s easier to achieve than you ever imagined. Follow these easy suggestions to get your own gleaming smile. A whiter smile isn’t necessarily healthy and people who overuse over-the-counter teeth whitening products can over bleach their teeth, developing oral health problems. If you do want to
- [The Pros and Cons of Different Types of Dental Treatments](https://britedental.com.au/blog/the-pros-and-cons-of-different-types-of-dental-treatments/) - You may need dental treatment if you have an infected tooth or toothache, some other form of dental disease or if you have suffered some form of trauma, perhaps because of an accident involving a blow to the mouth. There are many different types of dental procedures available and which include: Dental fillings Removing a
- [The Latest Advancements in Dental Technology and Treatments](https://britedental.com.au/blog/the-latest-advancements-in-dental-technology-and-treatments/) - Dental technology is advancing at a terrific pace so that we can diagnose and treat oral health problems more quickly and effectively. Some of the latest advancements that are proving very useful within the dental world include digital dentistry, CADCAM technology, 3-D printing, and laser dentistry. These advancements aren't just limited to professional dental care;
- [The Five Stages of Teething](https://britedental.com.au/blog/the-five-stages-of-teething/) - Seeing your infant get their very first tooth is a significant milestone, and they come through in five distinct stages. Children are born with a complete set of 20 teeth underneath their gums, ready to come through when the time is right. Typically, a child’s baby teeth or primary teeth begin pushing through the gums
- [The benefits of professional teeth whitening](https://britedental.com.au/blog/the-benefits-of-professional-teeth-whitening/) - With the array of over-the-counter teeth whitening products available, it’s tempting to believe this is a DIY job that can be readily undertaken at home. The truth is, professional teeth whitening has a host of benefits over the commonly available methods, not least of which is the professional insight and dentistry expertise that accompanies a
- [Thanks Mum!! Caring for Your Bub’s Oral Health](https://britedental.com.au/blog/thanks-mum-caring-for-your-bubs-oral-health/) - As we celebrate Mother’s Day this month, we thought it the perfect excuse to look at Mum’s oral health and how it affects their child’s dental health. Mums need to take care of their oral health right from pregnancy onwards, and especially after the baby is born, because harmful bacteria can be transferred from the
- [Teeth Tips for the Holidays](https://britedental.com.au/blog/teeth-tips-for-the-holidays/) - The holidays are a time to celebrate, and these celebrations often revolve around food and plenty of seasonal treats. There is certainly no harm in indulging once in a while, but it's worth knowing how the holidays can affect dental health. So here are our top tips for the holidays. Stick to Your Normal Brushing
- [Summer Dental Tips for Kids](https://britedental.com.au/blog/summer-dental-tips-for-kids/) - Summer is a season for being outdoors and enjoying the beautiful weather and all the activities available, especially if you are a kid. However, ensuring your child maintains good oral health can be trickier when there are so many interesting things to see and do. Here are some easy tips to ensure your child's teeth
- [Sugar and Your Teeth](https://britedental.com.au/blog/sugar-and-your-teeth/) - Everyone knows sugar is bad for teeth, and it is well-known for causing cavities. This is because when you eat sugary foods, the leftover particles feed bacteria found in dental plaque. These bacteria create acid as a by product, which in turn weakens tooth enamel. Repeated exposure to these acids eventually wears through the tooth
- [Stress and Your Smile](https://britedental.com.au/blog/stress-and-your-smile/) - When you imagine being stressed, you probably associate it with insomnia, anxiety, feeling tense and anxious and other unpleasant symptoms. However, you may not realise the possible impact on your dental health. Listed below are three ways stress can affect oral health and how we can help you overcome these problems. Increased Risk of Gum
- [Stomach Upset and Your Teeth](https://britedental.com.au/blog/stomach-upset-and-your-teeth/) - Did you know stomach problems can affect your dental health? If you have an upset stomach and are sick, it exposes your teeth to strong stomach acids that can gradually wear away tooth enamel, a problem known as acid erosion. Eventually, your teeth can develop cavities. Some people have acid reflux or GERD, where stomach
- [Six Ways to Keep Your Gums Healthy](https://britedental.com.au/blog/six-ways-to-keep-your-gums-healthy/) - Healthy teeth need healthy gums to support them and ensure they may remain firmly in place. Gum disease, unfortunately, is a common problem, but it is preventable, and we’ve listed six ways you can keep your gums in the pink of health. Floss daily to remove dental plaque out of reach of your toothbrush. Book
- [Six Top Tips for Terrific Teeth This Easter](https://britedental.com.au/blog/six-top-tips-for-terrific-teeth-this-easter/) - Easter is a great time for family celebrations, but you may be worried about the impact of all that chocolate and candy on your family's dental health. Consuming too much sugar feeds decay-causing bacteria found naturally in your mouth, increasing the risk of cavities. How Much Is Too Much? The World Health Organisation suggests women
- [Six Tips for the Perfect Summer Smile](https://britedental.com.au/blog/six-tips-for-the-perfect-summer-smile/) - With summer just around the corner, there are plenty of reasons to smile. It's also the perfect time to think about your dental health and how to make sure your teeth look their best. We've listed six easy tips below. Professional Teeth Cleaning Usually, everyone will benefit from having their teeth professionally cleaned every six
- [Say Cheese! Why You Might Consider a Smile Makeover](https://britedental.com.au/blog/say-cheese-why-you-might-consider-a-smile-makeover/) - Are you currently considering a smile makeover and wondering what the benefits might be? Most people want smile makeovers because they are unhappy with the appearance of their teeth or perhaps are unable to eat comfortably. Common reasons for seeking a smile makeover include being embarrassed about crooked or overcrowded teeth, having cracked or chipped
- [Safeguard Your Smile from Sports Injuries with a Mouthguard](https://britedental.com.au/blog/safeguard-your-smile-from-sports-injuries-with-a-mouthguard/) - If you or your family play sports, you may have spent a lot of money on protective gear like a helmet or shinguards, but have you thought about dental injuries? Unfortunately, dentists see thousands of injuries to teeth, gums and jaws every year, which are sustained while playing sports like football or hockey, or any
- [What are some of the benefits of early orthodontics](https://britedental.com.au/blog/panania-early-orthodontics/) - Did you realise the Australian Society of Orthodontists recommends that if necessary, children receive an orthodontic evaluation between ages 8 and 10? This can determine if early treatment would be helpful and appropriate. Signs that your child might benefit from seeing an orthodontist by age ten include: · Early or late loss of their
- [Welcoming You to Our first eNewsletter](https://britedental.com.au/blog/panania-dental-clinic/) - Our entire dental team would like to offer you a very warm welcome to our first ever eNewsletter. We have had a lot of fun deciding what to include and hope you enjoy its contents. Why an eNewsletter? Often, we won’t see some of our patients for six months until it is time for their
- [Questions You Might Want to Ask us](https://britedental.com.au/blog/panania-best-dentist/) - The more you know about your dental health, the more easily you can take control of it, so next time you are in the dental chair, ask your dentist these questions. Do I Need to Improve My Dental Health? Even if you receive a clean bill of health at your next checkup, your dentist may
- [Our Top Dental Tips for Your New Year](https://britedental.com.au/blog/our-top-dental-tips-for-your-new-year/) - Most New Year’s Resolutions fall by the wayside, but oral health resolutions can be much easier to keep, and even small changes can pay big dividends. When you look after your oral health, you’ll enjoy the confidence of a well-maintained smile, not to mention lower dental bills in the longer term. Also, it doesn’t take
- [Nine Reasons to Replace Missing Teeth](https://britedental.com.au/blog/nine-reasons-to-replace-missing-teeth/) - If you lose a tooth, it’s important to replace it quickly, and here is why. A missing tooth allows your remaining teeth to shift position, affecting appearance and your bite, so replacing it is essential. When you lose a tooth, the teeth opposing it will gradually move out of place, over erupting unless they have
- [Nine Oral Health Tips to Combat Winter Mouth Woes](https://britedental.com.au/blog/nine-oral-health-tips-to-combat-winter-mouth-woes/) - Winter is fast approaching, and it’s time to think about how it can impact your dental health. Follow our easy oral health tips to help keep your mouth in great shape, no matter the weather. Looking after Your Immune System Winter is cold and flu season, so it’s a great time to think about boosting
- [New Year Resolutions for a Healthy Smile](https://britedental.com.au/blog/new-year-resolutions-for-a-healthy-smile/) - The New Year is a great time to make resolutions, so why not make one that you will improve your dental health? The great thing about this resolution is that it will almost certainly help your general health too! Eat More Fruits and Vegetables Fruits and vegetable contain many valuable nutrients that can help improve
- [Managing Cold and Flu Season with Braces](https://britedental.com.au/blog/managing-cold-and-flu-season-with-braces/) - Everybody knows what it’s like to have a cold or to get the flu, but if you are wearing braces when you have the sniffles, it is a little different. While wearing braces, it’s even more critical to take care of your dental health, so we’ve outlined some easy tips on how to keep your
- [Let's "Spring Clean" Your Oral Health](https://britedental.com.au/blog/lets-spring-clean-your-oral-health/) - As winter loosens its grip and signs of spring emerge, many people start to think about spring cleaning their home, but what about spring cleaning your dental health routine? It's a great time of year to refresh your oral care regime so you can greet the new season with a healthy and beautiful smile. We've
- [Is Your Life Too Sweet?](https://britedental.com.au/blog/is-your-life-too-sweet/) - Most people enjoy something sweet, and being regarded as sweet or living a sweet life is seen as a compliment. However, if your life is too sweet, it can harm your dental health. Unfortunately, the consumption of sugar worldwide is a problem, and all too often, sugar is hidden in everyday products that may initially
- [Is It Possible to Inherit Your Parent’s Dental Health?](https://britedental.com.au/blog/is-it-possible-to-inherit-your-parents-dental-health/) - It’s easy to imagine that if your parents had poor dental health, then you will most likely have problems too. While it’s true that genetics is connected to some oral health issues, it isn’t always the case. Sometimes, poor oral health will have another cause. When You Can Blame Your Parents Issues such as overcrowded
- [Is It Plaque, or Is It Tartar?](https://britedental.com.au/blog/is-it-plaque-or-is-it-tartar/) - You will often hear the terms plaque and tartar used interchangeably, so it is easy to think they are the same. While similar, there are some important differences, and understanding these can help you manage your oral health more effectively. Everyone has dental plaque and, to some extent, tartar because everyone needs to eat! When
- [How Women in Dentistry Are Changing the Profession](https://britedental.com.au/blog/how-women-in-dentistry-are-changing-the-profession/) - When you visit your local dental practice, there's a good chance you will see a woman dentist, but this change is relatively recent. Even 30 years ago, women only accounted for a quarter of those training to become dentists. Back then, trainee dentists were all likely to be referred to as gentlemen, and it wasn't
- [How to Use Mouthwash](https://britedental.com.au/blog/how-to-use-mouthwash/) - It’s important to make sure you use mouthwash correctly to get the maximum benefit. What Is Mouthwash? One of the main functions of mouthwash is for freshening breath, but some mouthwashes contain other helpful ingredients. These include fluoride and antibacterial agents. Using fluoride mouthwash can help protect your teeth against the acids produced by harmful
- [How to Clean Your Tongue](https://britedental.com.au/blog/how-to-clean-your-tongue/) - You clean your teeth regularly, but how frequently do you clean your tongue? The answer is never for many people, but your tongue can harbour bacteria and food debris, so cleaning it regularly can help freshen breath and reduce dental plaque buildup. You can clean your tongue with a tongue scraper or with a toothbrush.
- [How to Care for Your New Dental Crown](https://britedental.com.au/blog/how-to-care-for-your-new-dental-crown/) - Getting a new crown is usually a two-step process. Our dentist will prepare your tooth before taking a detailed dental impression to send to the dental lab. The lab custom makes your new crown to our exact specifications. In the meantime, we fit a temporary crown. Caring for Your Temporary Crown Avoid eating anything very
- [How to Be Nice to Your Teeth Over the Holidays](https://britedental.com.au/blog/how-to-be-nice-to-your-teeth-over-the-holidays/) - We know December is a month when it is harder to stay healthy. Sweet treats seem to be everywhere, and regular routines can fly out of the window during all the festivities. Follow our simple tips on how to be kind to your teeth. Stick to your regular oral care routine. Even the busiest elves
- [How Long Will My Orthodontics Take?](https://britedental.com.au/blog/how-long-will-my-orthodontics-take/) - One of the most common questions about orthodontic treatment is how long will it take to complete, and it’s a tricky one to answer. The exact time needed can vary considerably because every person has different issues requiring correction. Usually, if treatment is pretty straightforward and there are just a few teeth that need straightening,
- [How Does Vitamin D Influence Your Dental Health?](https://britedental.com.au/blog/how-does-vitamin-d-influence-your-dental-health/) - A good dental routine combined with regular dental checkups is only part of the equation needed to maintain good oral health. Unfortunately, even people who follow this routine can still develop dental problems if they are deficient in certain vitamins and minerals, especially Vitamin D. Vitamin D is critical for building strong and healthy bones,
- [How Does Toothpaste Really Clean Your Teeth?](https://britedental.com.au/blog/how-does-toothpaste-really-clean-your-teeth/) - Most of us use toothpaste routinely without thinking about how it cleans our teeth. So is it just a minty fresh gel that helps keep teeth cavity-free, or is there more to toothpaste than meets the eye? In fact, toothpaste can contain a range of ingredients, and you can even buy toothpaste for a specific
- [How Can I Get Cavities If I Don’t Eat Sugar?](https://britedental.com.au/blog/how-can-i-get-cavities-if-i-dont-eat-sugar/) - Cavities are caused by bacteria in your mouth using leftover foods like sugar for energy. They create acid as a byproduct while they thrive, and the acid softens and weakens your tooth enamel, eventually causing cavities. Unfortunately, these bacteria also like carbohydrate-rich foods, including pasta, breads and cereals, and starchy veggies like potatoes. However, you
- [Hormones and Your Dental Health](https://britedental.com.au/blog/hormones-and-your-dental-health/) - Female hormones can impact women in so many ways, but did you realise they can also increase your vulnerability to developing gum disease? Higher levels of oestrogen and progesterone increase the blood flow to the gums. Consequently, gum tissue becomes more sensitive to plaque and bacteria and gums can become inflamed, swollen and will bleed.
- [Halloween & Candy - Your Dental Survival Guide](https://britedental.com.au/blog/halloween-candy-your-dental-survival-guide/) - Stores are full of Halloween paraphernalia and are already piling up stocks of sweets and other goodies for eager Trick or Treaters. While it is a fun celebration, all the sugar in those sweet treats can harm your teeth unless you have a plan. The reason why sweets are so bad for your dental health
- [Four Unusual Teeth Problems You May Not Have Heard of](https://britedental.com.au/blog/four-unusual-teeth-problems-you-may-not-have-heard-of/) - As your child grows up, we keep a close eye on the development of their teeth and jaws. The following conditions are rare but treatable. Hypodontia and Anodontia Hypodontia is where several teeth don’t develop. Anodontia is where some or all the teeth fail to form. It can affect baby teeth but is more commonly
- [Foods That Can Easily Harm Your Teeth](https://britedental.com.au/blog/foods-that-can-easily-harm-your-teeth/) - Biting into a crunchy or chewy food can be immensely satisfying, but spare a thought for your teeth. Certain foods can be hazardous for your oral health and are hard enough to chip or crack your teeth, or they can pull out a filling. That yummy snack could cost you far more than you bargained
- [Five Ways to Prevent and Cure Chapped Lips](https://britedental.com.au/blog/five-ways-to-prevent-and-cure-chapped-lips/) - It is very common to develop sore, chapped lips during the winter. When lips are exposed to cold air, and warm, dry air inside, the top layer of the skin called keratin can lose moisture, becoming less flexible, cracked and sore, and even scaly. If you normally suffer from chapped lips, here are five ways
- [Five Ways to Deal with Tooth Sensitivity](https://britedental.com.au/blog/five-ways-to-deal-with-tooth-sensitivity/) - If sipping an ice-cold drink or eating ice cream is a pain rather than a pleasure, you may have tooth sensitivity. This problem can arise if the tooth enamel covering your teeth wears down, exposing the softer dentine underneath. Whenever you eat or drink something hot or cold or sweet or sour, these sensations can
- [Five Ways Cosmetic Dentistry Can Help Improve Your Smile](https://britedental.com.au/blog/five-ways-cosmetic-dentistry-can-help-improve-your-smile/) - If you feel less than confident in your smile, you might be interested in how cosmetic dentistry could help. Listed below are five treatments to consider. Teeth Whitening A professional teeth whitening treatment is the safest and most effective way to brighten your smile quickly, and most importantly, safely. We use premium strength whitening products
- [Five Things You're Going to Love about Brite Dental!](https://britedental.com.au/blog/five-things-youre-going-to-love-about-brite-dental/) - Seeing the dentist is probably not how you'd choose to while away an hour or so, but we a very confident that you will love Brite Dental. We have ways of ensuring your visits are more enjoyable! We appreciate that you are entrusting your dental health to our professionals and are committed to providing the
- [Five Bad Habits That Can Damage Your Teeth](https://britedental.com.au/blog/five-bad-habits-that-can-damage-your-teeth/) - Your teeth are amazing as they help you to talk and eat properly and support your facial muscles. However, daily habits can damage them. We’ve listed five of the worst offenders. Smoking Smoking increases the risk of gum disease and premature tooth loss and stains your teeth. It can also increase the risk of oral
- [What causes bad breath and how to fight it](https://britedental.com.au/blog/fight-bad-breath-causes/) - There are many causes of bad breath. Below are some details on the key reasons, and what you can do to reduce them. Bacteria One of the main causes of bad breath is bacteria. Bacteria is everywhere and we can’t get rid of it especially when there are good types of bacteria that our bodies
- [Eight Tips for Healthy Teeth and Gums](https://britedental.com.au/blog/eight-tips-for-healthy-teeth-and-gums/) - Common oral diseases like tooth decay and gum disease are preventable with proper dental care. Follow these easy tips to help keep your teeth and gums healthy. Brush regularly but gently, using a soft-bristled toothbrush. Brushing too vigorously can damage your teeth and gums. Use fluoride toothpaste to help protect your teeth against tooth decay.
- [Do you have bad breath under your face mask?](https://britedental.com.au/blog/do-you-have-bad-breath-under-your-face-mask/) - If you have noticed your breath smells nasty when wearing a face mask, you can’t necessarily blame it on the mask as it could be a dental health problem. Many people have halitosis or bad breath, and wearing a mask makes it easier to smell your breath. Lots of different factors can cause bad breath.
- [Digestion Begins in Your Mouth – How to Chew Food](https://britedental.com.au/blog/digestion-begins-in-your-mouth-how-to-chew-food/) - Ensuring you have proper digestion is essential for general health. You need a good range of nutritious food so your body can fight infection and disease more efficiently and function optimally. Most people imagine digestion begins in your stomach, but it begins much earlier than that, from the moment you start to chew your food.
- [Are Your Springtime Allergies Affecting Your Oral Health?](https://britedental.com.au/blog/are-your-springtime-allergies-affecting-your-oral-health/) - Springtime is when many people start to suffer from allergies. If you are affected, do you know how it can impact your oral health? Allergies can cause several oral problems, including sore throats, dry mouth, and toothache. During allergy season, many people begin to experience toothache because mucus builds up in the sinuses, placing pressure
- [The importance of baby teeth](https://britedental.com.au/blog/the-importance-of-baby-teeth/) - They may only have them a few short years, but baby teeth are vital to the development of children’s mouths, eating habits and speech. Meanwhile instilling good dental hygiene in the early years also sets children up for positive dental habits and experiences in the years to come. So let’s look at baby teeth, their
- [Ouch! Do you have sensitive teeth?](https://britedental.com.au/blog/sensitive-teeth/) - If you find yourself flinching when consuming cold and hot drinks, while eating citrus or when taking a breath of cold air, you might be experiencing sensitive teeth. Estimated to affect one person in nearly half of all Australian households, tooth sensitivity can be a sharp and sudden pain or feel as if your teeth
- [Invisible Braces For Straighter Teeth](https://britedental.com.au/blog/invisible-braces/) - One of the reasons why many people tend to skip wearing metal braces is because braces often look unattractive. If you want to straighten your teeth without feeling self-conscious, getting an Invisalign treatment might just solve the problem. These look like invisible braces and will work best for minor to moderate dental issues. Let
- [Sports and Safety Tips; The Importance of a Custom-Made Mouthguard](https://britedental.com.au/blog/sports-and-safety-tips-the-importance-of-a-custom-made-mouthguard/) - These days, more and more children and young adults participate in sports. Unfortunately, the number of sporting accidents has also increased significantly, and young athletes are far more likely to suffer a facial injury and damage to their teeth and jaws when not wearing a well-fitting mouthguard. If you or another family member does suffer
- [Our Snack Smart Guide! How to Have an Easy Easter with Your Chocolaty Treats](https://britedental.com.au/blog/our-snack-smart-guide-how-to-have-an-easy-easter-with-your-chocolaty-treats/) - Enjoy your Easter treats with our easy tips. Buy Better Quality Chocolate in Smaller Quantities Instead of bulk buying cheaper chocolate, choose quality over quantity and savour each bite. Remember, darker chocolate is a bit healthier as it contains antioxidants. Share the Joy If you do buy too much, you don’t need to eat it
- [A bit about bridges](https://britedental.com.au/blog/a-bit-about-bridges/) - When you have a series of teeth that are damaged, missing or severely impacted by decay, bridges might be the recommended course of action. Bridges comprise one or multiple false teeth that are designed to replicate the look and function of real teeth. They are affixed to crowns which are placed over healthy existing teeth
- [Why you might consider veneers](https://britedental.com.au/blog/why-you-might-consider-veneers/) - Made famous by celebrities, veneers can help transform your appearance and increase your confidence by lightening, straightening or restoring your smile. But how do you know if veneers are right for you? Here’s an insight into the technology behind them and just some of the reasons you might consider veneers. What are veneers? Veneers are
- [What makes a good children’s dentist?](https://britedental.com.au/blog/what-makes-a-good-childrens-dentist/) - Whether it’s your child’s first visit to the dentist or a routine check-up, when it comes to treating children, a positive dental experience is critical. Friendly, positive encounters with dentists set children up up for better dental health for life. So, here’s an insight into what makes a good children’s dentist… Friendly, understanding, gentle In
- [What is a root canal?](https://britedental.com.au/blog/what-is-a-root-canal/) - Root canal – these are two words that often cause anxiety in dental patients, but that doesn’t have to be the case. A root canal is a relatively standard procedure that helps rid a tooth of infection yet maintains its function and structure. And, courtesy of modern anaesthetics and best dental practice, a root canal
- [Top tips on dental hygiene](https://britedental.com.au/blog/top-tips-on-dental-hygiene/) - Over the course of a lifetime your teeth have a major role to play in your general wellbeing. They facilitate eating and speech, while their positioning also helps retain the shape of the face and the jaw. Protecting these hardworking teeth against cavities, disease and deterioration all comes down to routine and vigilance. Here our
- [Tooth pain? Visit your dentist sooner rather than later](https://britedental.com.au/blog/tooth-pain/) - As the old saying goes, prevention is better than any cure, but occasionally tooth pain might be the prompt you need to visit the dentist. Whether it’s a dull ache that comes and goes or a sharp pain when eating, here’s what you need to know about tooth pain and why you should visit your
- [The checklist for teen dental health](https://britedental.com.au/blog/the-checklist-for-teen-dental-health/) - Between school, socialising and activities, the teen years are all about enjoying a new sense of freedom and independence. But that shouldn’t stand in the way of great dental health. In dental terms, the teen years help set the foundation for habits and dental heath that will serve your child throughout the rest of their
- [How stress affects your mouth and teeth](https://britedental.com.au/blog/stress-and-dental-health/) - We all know stress has negative effects on the body. Labelled the silent killer, it can impact everything from our mental health to our heart and digestive system. But amidst the myriad of health consequences it’s been linked to, such as obesity, heart disease, anxiety and headaches, few people appreciate the drastic toll stress can
- [Some facts about fillings](https://britedental.com.au/blog/some-facts-about-fillings/) - Despite the best dental hygiene and commitment to cleaning your teeth, every now and then a visit to your dentist might reveal the need for a filling. Although it may not be the news you want to hear, rest assured fillings are one of the most common procedures undertaken by dentists to fix teeth affected
- [Protecting your teeth with mouthguards](https://britedental.com.au/blog/protecting-your-teeth-with-mouthguards/) - If you or your child plays contact sports, a mouthguard is a must, helping protect the teeth against trauma and loss. But did you know there’s more than one type of mouthguard available, with options ranging from over-the-counter mouthguards to custom-fitted devices made by your dentist. Here’s an insight into the different types of mouthguards
- [Pregnancy and dental health](https://britedental.com.au/blog/pregnancy/) - The focus might be on the baby bump, but as any mum will tell you pregnancy affects almost every area of the human body including the teeth and gums. In fact, many women are often surprised at the changes which occur in their oral health during and immediately after pregnancy. So, here’s what you need
- [Mouth breathing and teeth health](https://britedental.com.au/blog/mouth-breathing-and-teeth-health/) - Whether it’s due to allergies, because you snore or simply just a habit you’ve developed over the years, did you know mouth breathing can contribute to tooth decay and dental problems? So, if you, your partner or your child regularly breathe through your mouth rather than your nose, here’s what you need to know… Mouth
- [A quick guide to healthy gums](https://britedental.com.au/blog/healthy-gums/) - When it comes dental health, teeth often steal the limelight, but beneath these pearly whites, the gums play an integral role. Healthy gums support stable, healthy teeth, and their role in general wellbeing extends far beyond that. Poor gum health is renowned as a contributing factor for a variety of medical conditions, including dementia, heart
- [Habits that damage your teeth](https://britedental.com.au/blog/habits-damage-teeth/) - You might brush your teeth twice daily, floss regularly and visit your dentist each year without fail, but did you know there are a wealth of daily habits that could be undoing all this good work? Each day many people unwittingly partake in a host of habits that damage your teeth. From grinding to nail-biting,
- [Genetics and teeth](https://britedental.com.au/blog/genetics-and-teeth/) - A bit like the ultimate lottery of life, genetics play a major role in our health, our wellbeing and our physical appearance. And just as genetics may impact the colour of your eyes, the shape of your nose, and whether or not you are prone to allergies, they also impact your teeth. In fact, genetics
- [Facts about flossing](https://britedental.com.au/blog/facts-about-flossing/) - Did you know almost half the surface area of your teeth lies between them? Which is why flossing should be a non-negotiable part of your daily dental routine. Yet, when it comes to flossing, too many Australians fail to undertake this basic task for a variety of reasons and in doing so risk gum disease,
- [Does your child have chalky teeth?](https://britedental.com.au/blog/does-your-child-have-chalky-teeth/) - If you’ve noticed your child’s baby teeth have creamy brown or extra-white coloured spots, it could be a sign they have chalky teeth, and it’s important your consult a dentist sooner rather than later. So, what are chalky teeth and what do they mean for your child’s dental health? What are chalky teeth? Estimated to
- [Traditional Hungarian Goulash](https://britedental.com.au/blog/traditional-hungarian-goulash/) - Hungarian Goulash is a flavorful beef stew that is ideal for chilly days. For this dish, you'll require beef chuck or stewing beef, onions and garlic diced, sweet paprika, caraway seeds, dried thyme, a bay leaf, red bell peppers, carrots and potatoes diced, beef stock, canned diced tomatoes, and salt and pepper to season. Ingredients:
- [Pan Roasted Chicken with Olives and Grapes](https://britedental.com.au/blog/pan-roasted-chicken-with-olives-and-grapes/) - This is a great recipe if you are looking for a new and interesting way to cook chicken. Ingredients 6 skin-on, bone-in chicken thighs 1 large lemon ¾ cup white wine vinegar Salt and pepper Olive oil Thinly sliced shallot 2tbsp honey ¼ cup toasted, chopped pistachios 225g black seedless grapes ¾ cup Castelvetrano olives,
- [Melon and Prosciutto](https://britedental.com.au/blog/melon-and-prosciutto/) - This classic pairing makes a great starter that is perfect for summer. Adding a balsamic reduction and mozzarella balls makes it a little more special. Ingredients 170g prosciutto 12g brown sugar 118ml balsamic vinegar 1 cantaloupe melon weighing between 1.2 and 1.3kg 225g fresh mozzarella balls Instructions Cut the melon in half, remove the seeds,
- [Slow Roasted Salmon with Chilies, Fennel and Citrus](https://britedental.com.au/blog/slow-roasted-salmon-with-chilies-fennel-and-citrus/) - This light and tasty dish looks beautifully festive with fresh citrus slices. Ingredients 1 thinly sliced lemon with seeds removed 1 thinly sliced navel or blood orange with seeds removed 900g salmon fillet 1thinly sliced red jalapeno or Fresno chile 4 dill sprigs plus extra for serving 1 thinly sliced fennel bulb ¾ cup olive
- [Smoked Salmon and Egg Breakfast Bowl](https://britedental.com.au/blog/smoked-salmon-and-egg-breakfast-bowl/) - This healthy, tasty breakfast bowl is perfect for brunch. Ingredients 225g smoked salmon 2 cups washed fresh spinach leaves ½ cup sliced mushrooms 1 cup brown rice 2 eggs 5 small red potatoes cut into quarters 2tbsp mayonnaise 1tbsp chopped parsley 1/8tsp smoked paprika 1tsp lemon juice Instructions Bring one and a half cups of
- [Slow Roasted Leg of Lamb](https://britedental.com.au/blog/slow-roasted-leg-of-lamb/) - A leg of lamb is easy to cook, and this recipe ensures it is melt in the mouth tender. Ingredients 2.25kg leg or shoulder of lamb, bone-in A whole head of garlic sliced horizontally 2 rosemary sprigs 1.5tbsp olive oil 1 quartered unpeeled onion 500ml water 750ml beef stock Gravy 250ml water 50g flour Instructions
- [Oven Roasted Salmon with Lime Coconut Dressing](https://britedental.com.au/blog/oven-roasted-salmon-with-lime-coconut-dressing/) - This easy dish is perfect served with steamed rice and lime wedges. Ingredients 2tbsp lime juice 1tsp grated lime rind 60ml coconut milk 1tbsp sesame oil 1tsp brown sugar 1tbsp fish sauce 75g shredded coconut 6 salmon fillets, skin on Instructions Preheat oven to 240°C and mix together the sugar, lime juice and rind, coconut
- [Roast Turkey with a Redcurrant Glaze](https://britedental.com.au/blog/roast-turkey-with-a-redcurrant-glaze/) - Perfectly cooked turkey is a seasonal treat, and this recipe will have everyone returning for more. Ingredients 1 x 4kg butterflied and halved turkey (ask your butcher to do this) 6 bay leaves 2 rosemary sprigs 320g readymade redcurrant jelly 125ml maple syrup 12 cloves garlic with skin on 60ml olive oil 2tbsp Dijon mustard
- [Poppyseed and Lemon Pancakes](https://britedental.com.au/blog/poppyseed-and-lemon-pancakes/) - These pancakes are the perfect treat for a relaxed weekend breakfast. Dry Ingredients 1/4tsp salt 1/2tsp baking powder 95g white flour 30g whole wheat flour 65g sugar Wet Ingredients 150g sour cream or Greek yoghurt 3tbsp melted butter 30g poppy seeds 60g fresh lemon juice plus zest from two lemons 11/2tsp vanilla extract 1 egg
- [Warming Irish Stew](https://britedental.com.au/blog/warming-irish-stew/) - This easy recipe is comfort food at its best. Ingredients 1kg cubed chuck steak 1tbsp butter 3 sliced medium carrots 4 minced garlic cloves 3 red-skinned potatoes cut into large pieces 85ml Guinness 950ml beef broth 2tsp fresh thyme, divided 1 large sliced onion 1tbsp tomato paste 1tbsp olive oil 1tbps Worcestershire sauce ¼ cup
- [Roasted Asparagus with Rocket and Pecorino](https://britedental.com.au/blog/roasted-asparagus-with-rocket-and-pecorino/) - This salad looks impressive but is super easy to make. Ingredients 120g rocket 450g trimmed asparagus 65g cooked pearl barley 2tbsp finely chopped shallots 60ml extra virgin olive oil, divided 1tbsp chopped tarragon 50g toasted, chopped walnuts 50g grated pecorino 60ml white wine vinegar Instructions Whisk together the vinegar, tarragon, shallot and 2 ½ tablespoons
- [Raw Pad Thai](https://britedental.com.au/blog/raw-pad-thai/) - Serve this living Pad Thai and enjoy a delicious, refreshing meal that also gives you a boost of nutrients. Almond Dressing INGREDIENTS 1/3 cup almond butter 1/2 cup water 1/2 cup soaked cashews 1 tbsp soy sauce 1 tbsp sesame oil 2-3 slivers fresh ginger Pinch of cayenne 2 tbsp maple syrup Salt and pepper
- [What You Should Know About Cavity Fillings](https://britedental.com.au/blog/what-you-should-know-about-cavity-fillings/) - Since childhood, we’re no strangers to toothaches thanks to sweets and chocolates. For a lot of us, our parents reminded us to brush our teeth time and time again. Otherwise, we get bad cavities. Regular visits to the dentists and professional cleans are the most effective preventive measures that can help treat cavities or
- [Missing Teeth: Why You Should Fill the Gap](https://britedental.com.au/blog/missing-teeth-fill-the-gap/) - Let’s face it, a missing tooth can really give your confidence a hit. More often than not, people avoid smiling due to the gaps in their teeth which can be difficult to deal with. But aside from lowered self-confidence and physical appearance, having missing teeth can also have repercussions on your dental health if left
- [How to Get Healthy Gums](https://britedental.com.au/blog/how-to-get-healthy-gums/) - Practicing good oral hygiene is a must for healthy gums. If you want to avoid oral health issues, such as gum disease, you should know what needs to be done for proper maintenance. What is gum disease? Gum disease is when there is a build-up of plaque and tartar on your gums. These substances are
- [Smile with Confidence with Teeth Whitening](https://britedental.com.au/blog/smile-confidence-teeth-whitening/) - According to recent surveys, when people were asked what they want to improve when it comes to their smiles, most answered 'whiter teeth’. Teeth whitening products and procedures are gaining popularity to get that million-dollar smile. But what is teeth whitening and how is it achieved? Teeth Whitening is when products containing hydrogen peroxide or
- [Guide to Root Canal Therapy](https://britedental.com.au/blog/guide-to-root-canal-therapy/) - You may have heard of root canal therapy and some of you may have even undergone such treatment. It has developed a reputation of being a painful procedure, but with the right dentist and with today’s new technology, it is no longer as uncomfortable as it has been in the past. Root Canal Therapy Definition
- [When Should You Get Veneers](https://britedental.com.au/blog/when-should-you-get-veneers/) - Smiles are a timeless accessory. Research shows that people are most often attracted to those that have the best and confident smiles. That’s why cosmetic dentistry services to treat discoloured, chipped or misaligned teeth have increased in popularity. For those who have missing or damaged teeth, one popular cosmetic dentistry options is dental veneers. What are
- [How Smoking Affects Your Oral Health](https://britedental.com.au/blog/smoking-affects-oral-health/) - We all know that smoking leads to a lot of health complications, most commonly damage to our respiratory system. However, smoking also negatively impacts our oral health. When you smoke, you’re also damaging your teeth and gums. Here are four ways that smoking damages your oral health: 1. The build-up of plaque and tartar in
- [Cosmetic injectable questions answered](https://britedental.com.au/blog/cosmetic-injectable-questions-answered/) - Statistics indicate long before people turn to plastic surgery to reduce the signs of aging, they are investigating less invasive options such as anti-wrinkle treatments and cosmetic injectables. Suited to fine lines like crow’s feet, frown lines and smoker’s creases around the mouth, anti-wrinkle treatments can reduce the visible signs of aging for a fraction
- [How aging affects your smile](https://britedental.com.au/blog/how-aging-affects-your-smile/) - Aging effects every area of the body, and the teeth and smile are not immune to its impact. Here’s an insight into what happens to the teeth and jaw as we age, and how you can maintain your smile. Tooth enamel Enamel acts as a protective barrier on the teeth, defending them against acid, plaque
- [Should I have my wisdom teeth removed?](https://britedental.com.au/blog/should-i-have-my-wisdom-teeth-removed/) - Last to arrive and often the ones that cause the most disruption, wisdom teeth signal the end of the oral development era. Emerging as people enter their late teens, these four teeth at the very back of your jaw tend to erupt between the ages of 16 and 20. For some people, wisdom teeth are

## Pages

- [Home](https://britedental.com.au/) - Welcome to Brite Dental Here at Brite Dental, we provide personalised care in all areas of Dentistry, including cosmetic and restorative treatments. Brite Dental is a community-focused practice committed to ensuring you and your family receive the highest quality of care in a warm and professional environment. Our Team Dr Tara Kader and her friendly
- [Wisdom Teeth Removal](https://britedental.com.au/services/wisdom-teeth-removal/) - Are Your Wisdom Teeth Causing You Pain? You're Not Alone If you're between 17-25 and experiencing jaw pain, you might be wondering: "Are my wisdom teeth coming in?" You're in the right place. At Brite Dental Panania, we've helped hundreds of local patients just like you get relief from wisdom tooth pain. Serving Panania, Revesby,
- [Who We Are](https://britedental.com.au/who-we-are/) - At Brite Dental we want our patients to enjoy coming to see us, knowing that they are entrusting their smile and oral health to a team that totally commits to outstanding dental care. Our philosophy We are a community-focused dental practice that provides attentive, affordable treatment in a comfortable and relaxing environment. Our customer service
- [Our services](https://britedental.com.au/services/) - The Brite Choice At Brite Dental, we offer a complete range of dental services with specialist expertise in preventative dentistry, children's dentistry, orthodontics and cosmetic procedures such as teeth whitening. Featuring a state-of-the-art clinic, the latest technology and expert staff, we are here to ensure your next visit to the dentist is a warm, welcoming
- [Anti Wrinkle Treatments](https://britedental.com.au/anti-wrinkle-treatments/)
- [Download Treatment Information](https://britedental.com.au/download-treatment-information/) - General Dentistry Cosmetic Dentistry Preventive Dentistry Orthodontics
- [Blog](https://britedental.com.au/blog/)
- [Invisalign](https://britedental.com.au/services/invisalign/) - INVISALIGN CLEAR ALIGNERS Want to straighten your teeth with a removable and more discreet option? Now you can with Invisalign orthodontic treatment! Invisalign treatment uses a series of clear plastic aligners to reposition teeth. The aligners are practically invisible, so people won’t even notice you have them on. Invisalign treatment is a popular choice for
- [Orthodontics For Kids and Adults](https://britedental.com.au/services/orthodontics-kids-and-adults/) - ‘Looking good, Feeling good’ is the way to go these days. One of the most important aspects of looking good and feeling good is having a beautiful smile. A smile says a lot about a person, and a bright white smile with straight teeth can make people respond to you more positively and boost your
- [Dental Implants in Panania](https://britedental.com.au/services/dental-implants/) - Dental implants represent one of the most significant advancements in modern dentistry. Their strength and ability to bond with your jawbone, effectively replacing a missing tooth, have made them an increasingly popular solution. If you are considering dental implants Panania, Brite Dental offers high-quality care tailored to meet your dental needs. What Is A Dental
- [Crowns & Bridges](https://britedental.com.au/services/crowns-bridges/) - Trauma, tooth decay and gradual wear are all contributing factors to the deterioration of tooth health. If you have damaged or missing teeth, the dental crown procedure or bridges may be the most suitable treatment options for you. Advantages of replacing missing teeth include: Improved appearance Improved function (chewing and speech) Prevent teeth moving Prevent
- [Orthodontics](https://britedental.com.au/services/orthodontics/) - ‘Looking good, Feeling good’ is the way to go these days. Orthodontic Services at Brite Dental A confident smile can brighten your life, boost your self-esteem, and leave a lasting impression. At Brite Dental, we’re dedicated to helping you achieve straight, healthy teeth with our expert orthodontic services. Whether you’re searching for an orthodontist near
- [Preventive Dentistry Services](https://britedental.com.au/services/preventive-dentistry/) - Healthy teeth and gums are the foundations of a confident, fresh and beautiful smile. Early detection and intervention is the key to good long-term oral health. What is preventive dentistry? Preventive dentistry is the cornerstone of maintaining a healthy and confident smile. Regular check-ups and cleans are essential preventive dentistry techniques that allow us to
- [Teeth Whitening](https://britedental.com.au/services/teeth-whitening/) - What is Teeth Whitening? A radiant, white smile can transform your appearance, boosting your confidence and leaving a lasting impression. Teeth whitening is one of the most effective ways to achieve a brighter smile, and at Brite Dental, we offer professional in-chair teeth whitening for fast, safe, and reliable results. If you’ve been searching for
- [Veneers](https://britedental.com.au/services/veneers/) - Achieve Your Perfect Smile with Veneers Looking for a trusted veneer dentist near me? At Brite Dental, we specialise in crafting custom-made veneers that restore and enhance the appearance of your teeth, offering a natural and lasting solution to improve your smile. What Are Veneers? Veneers are ultra-thin shells of porcelain designed to mimic the
- [White Fillings](https://britedental.com.au/services/white-fillings/) - White Dental Fillings at Brite Dental At Brite Dental, we provide high-quality white dental fillings to strengthen your teeth while maintaining a natural appearance. Unlike traditional amalgam fillings, which can detract from the aesthetics of your smile, our dental white fillings are designed to blend seamlessly with your natural teeth, offering a durable and biocompatible
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- [Dentures](https://britedental.com.au/services/dentures/) - What are dentures? Dentures are a time-tested solution for replacing missing teeth, whether you need to replace several teeth or an entire set of upper or lower teeth. Typically crafted from durable acrylic resin bonded to a metal support base, dentures are tailored to restore your oral function and aesthetics. There are two main types
- [Mouthguards](https://britedental.com.au/services/custom-mouthguards/) - Why do I need a mouthguard? Of all the sports equipment you or your child may need, a custom mouthguard is the most essential item in a sports bag. Engaging in sports activities increases the risk of damaging your teeth. Whether it's a fall, contact with another player, or an impact from equipment, one accident
- [Periodontal Therapy](https://britedental.com.au/services/periodontal-therapy/) - It’s estimated that around 80% of the population will experience some form of gum disease during their life. Gum disease, also known as periodontal disease, results from an infection that spreads to the gums and tooth roots. Left untreated, it can compromise your oral health, damage bone structure, and even lead to tooth loss. For
- [Root Canal Therapy](https://britedental.com.au/services/root-canal-therapy/) - What is root canal? Your teeth are anchored into the jaw by roots. The front teeth usually have a single root, while the back teeth often have multiple roots. Each root contains canals, and inside these canals is a chamber that holds the nerves, blood vessels, cells, and fibres, collectively known as the tooth pulp.
- [Our Team](https://britedental.com.au/who-we-are/our-team/) - Dr Tara Kader Dr Tara Kader is originally from Baghdad, Iraq. She migrated to Australia in 2000 and worked as a dentist with HCF Dental and Primary Dental before deciding to establish “Brite Dental” in December 2012. A highly skilled accomplished dentist, Dr Tara is focused on providing complete oral health care with an emphasis
- [Best Dentists in Picnic Point](https://britedental.com.au/picnic-point/) - Discover Brite Dental in Picnic Point Located conveniently in Picnic Point, Brite Dental is a premier Sydney-based dental practice. We are dedicated to providing community-focused dental care, ensuring that you and your family receive the highest quality treatment in a warm and professional environment. Our Comprehensive Services Include: General Dentistry Root Canal Therapy Periodontal Therapy
- [Milperra](https://britedental.com.au/milperra/) - Choose Brite Dental for Your Smile Located in the heart of Milperra, Brite Dental is your trusted Sydney-based dental practice. We prioritise the well-being of our community by delivering top-tier dental care. Our friendly and professional team is dedicated to ensuring you and your family receive the best possible treatment in a comfortable and inviting
- [Best Dentists in Padstow](https://britedental.com.au/padstow/) - Your Trusted Dental Care in Central Padstow Located in the heart of Padstow, Brite Dental is a leading Sydney-based practice. We offer community-focused dental services, committed to delivering the highest quality care in a welcoming and professional setting for you and your family. Our Comprehensive Services Include: General Dentistry Root Canal Therapy Periodontal Therapy Teeth
- [Best Dentists in Easy Hills](https://britedental.com.au/east-hills/) - Experience the Brite Difference Brite Dental, located in East Hills, is your go-to Sydney dental practice. We are committed to community-focused care, offering the highest quality dental services in a warm, welcoming, and professional environment for you and your loved ones. Our Comprehensive Services Include: General Dentistry Root Canal Therapy Periodontal Therapy Teeth Grinding Mouthguards
- [Condell Park](https://britedental.com.au/condell-park/) - Your Trusted Dental Care in Central Condell Park Located centrally in Condell Park, Brite Dental is a renowned Sydney-based practice. We are committed to providing community-centered dental services, ensuring the highest quality care for you and your family in a friendly and professional atmosphere. Our Comprehensive Services Include: General Dentistry Root Canal Therapy Periodontal Therapy
- [Brite Dental - Best Dentist in Revesby](https://britedental.com.au/revesby/) - Your Local Smile Experts Welcome to Brite Dental, your trusted dental practice in the heart of Revesby. We're dedicated to brightening smiles and ensuring optimal oral health for our community. Our Comprehensive Services Include: General Dentistry Root Canal Therapy Periodontal Therapy Teeth Grinding Mouthguards Dentures Cosmetic Dentistry White Fillings Veneers Crowns & Bridges Dental Implants
- [General Dentistry](https://britedental.com.au/services/general-dentistry/) - There have been many advances in dentistry in recent years. At Brite Dental, Dr. Tara Kader and her dedicated team offer a range of general dentistry services to ensure your oral health is maintained at the highest standard. Our general dentistry services include: Hygiene treatments – clean and scale Examinations and check-up appointments Fillings –
- [Our Practice](https://britedental.com.au/who-we-are/our-practice/) - At Brite Dental it is important to us that you receive first class service. Our practice has been purpose built and houses leading edge equipment and technology including digital x-rays Featuring a warm and inviting atmosphere to ensure you feel relaxed at all times, our treatment suites have specially selected dental lounges to ensure your
- [Teeth Grinding](https://britedental.com.au/services/night-mouth-guard-teeth-grinding/) - Bruxism, or teeth grinding, is a common condition that affects both adults and children. It occurs when a person grinds or clenches their teeth, usually while they’re sleeping. In many cases, the person does not even know that they are grinding their teeth. Typically, it is the person’s parent or partner that hears the grinding
- [Check-Up & Teeth Whitening Offer](https://britedental.com.au/check-up-teeth-whitening-offer/) - Check-up, clean, scale, fluoride and x-rays We understand that dental care can become a costly affair so we want to help make our treatments as accessible as possible with our special offer.Our offer is designed so patients can trial our extensive and affordable services with our highly qualified dentists. Then Your Choice of Teeth Whitening
- [Patient Information](https://britedental.com.au/patient-information/) - At Brite Dental we provide you with the best care possible. We will ask you to fill out a new patient information form when you come to the practice. This is a form that will let Dr Kader and the Brite Dental team understand your needs, and be able to develop an appropriate treatment plan.
- [What To Expect On Your First Visit](https://britedental.com.au/patient-information/expect-first-visit/) - We aim to reassure you, as a patient, that you are in capable hands and that we are more than happy just to sit down with you and chat about any problems you may have. We take a gentle approach and appreciate it can take time to build up courage for treatment. Don’t worry, we
- [Payment Options & Privacy Policy](https://britedental.com.au/patient-information/payment-options/) - Payment Options We have a number of payment options available. At Brite Dental we accept visa, MasterCard and have EFTPOS as well as HICAPS so you can claim your private health cover immediately. HUMM We do understand that dental treatment costs can sometimes be high, but your health is more valuable. That’s why we have
- [FAQ](https://britedental.com.au/patient-information/faq/) - My amalgam fillings are beginning to look bad. Can they be improved? If a silver amalgam filling is loose, needs to be replaced due to breakdown or recurrent decay, many people choose tooth coloured porcelain or resin fillings, inlays, crowns or veneers to achieve a natural looking smile. These materials are strong and colour matched
- [Contact](https://britedental.com.au/contact/) - Make the Brite Choice Sydney-based dental practice, Brite Dental, is conveniently located in central Panania. We offer a community-focused dental service that is committed to ensuring you and your family receive the highest quality of care in a warm and professional environment. Phone 02 9774 4662 Location 62 Anderson Avenue, Panania, NSW 2213, Australia.
- [Anti-Wrinkle Treatments](https://britedental.com.au/services/anti-wrinkle-treatments/) - For Australians looking to reduce the signs of aging or refresh a tired facial feature, cosmetic injections are gaining popularity. Quick, effective and suited to alleviating a wealth of common concerns like crow’s feet, forehead lines, a gummy smile, and even teeth grinding, cosmetic injections offer an effective and non-invasive treatment that can
- [More Links](https://britedental.com.au/more-links/) - Subscribe To Our News Anti-Wrinkle Treatments Everyday Offer Gut-Loving Vietnamese Pho Is Thumb-Sucking Harming Your Child's Oral Health? Raw Pad Thai Baked Salmon With Asparagus Roasted Asparagus With Rocket and Pecorino Delicious Chewy, Chocolaty Fudge Cookies Garlic Kale and Parmesan Pasta Easy Pumpkin Soup Warming Irish Stew Thank You Gnocchi With Fresh Spinach Creamy Tortellini
- [$259 Everyday Offer](https://britedental.com.au/everyday-offer/) - Do you know that dentist recommend having dental check-ups every 6 months? Regular dental check-ups are vital to keeping your gums and teeth healthy. We at Brite Dental understand that maintaining great oral health can become a costly affair so we want to make our treatments as accessible as possible. Enjoy great oral health with
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- [Thank you](https://britedental.com.au/contact/thank-you-for-requesting-an-appointment/) - Thank you for requesting an appointment with Brite Dental. We will be in touch soon. If you have any questions please contact Brite Dental on (02) 9774 4662. The Brite Dental Team
- [Thank you](https://britedental.com.au/contact/thank-you/) - Thank you for contacting Brite Dental. We will be in touch soon. If you have any questions please contact Brite Dental on (02) 9774 4662. The Brite Dental Team
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