oral-health-dentist-panania

Let’s “Spring Clean” Your Oral Health

As winter loosens its grip and signs of spring emerge, many people start to think about spring cleaning their home, but what about spring cleaning your dental health routine? It’s a great time of year to refresh your oral care regime so you can greet the new season with a healthy and beautiful smile. We’ve […]

shifting-teeth-dentist-panania

What Causes Shifting Teeth?

When teeth are properly aligned, they can create more than just a beautiful smile; well-positioned teeth are essential for oral health and help ensure your mouth can function properly. Any signs of tooth movement are a potential cause for concern, and it’s always best to come and see us as soon as possible. We can […]

oral-health-dentist-panania

Nine Oral Health Tips to Combat Winter Mouth Woes

Winter is fast approaching, and it’s time to think about how it can impact your dental health. Follow our easy oral health tips to help keep your mouth in great shape, no matter the weather. Looking after Your Immune System Winter is cold and flu season, so it’s a great time to think about boosting […]

chapped-lips-dentist-panania

Five Ways to Prevent and Cure Chapped Lips

It is very common to develop sore, chapped lips during the winter. When lips are exposed to cold air, and warm, dry air inside, the top layer of the skin called keratin can lose moisture, becoming less flexible, cracked and sore, and even scaly. If you normally suffer from chapped lips, here are five ways […]

receding-gums-dentist-panania

What Does It Mean if You Have Receding Gums?

Have you noticed your teeth look longer than before? It could be because your gums are receding. Receding gums are a common problem, where the gum surrounding your teeth begins to pull away, exposing more of the tooth and eventually the tooth root. Because gum recession takes place gradually, many people do not realise they […]

oral-health-dentist-panania

Thanks Mum!! Caring for Your Bub’s Oral Health

As we celebrate Mother’s Day this month, we thought it the perfect excuse to look at Mum’s oral health and how it affects their child’s dental health. Mums need to take care of their oral health right from pregnancy onwards, and especially after the baby is born, because harmful bacteria can be transferred from the […]

bruxism-dentist-panania

Bruxism: How to Prevent Grinding Your Teeth at Night

Clenching and grinding is a habit called bruxism. It is a tremendously destructive habit that can wear down your teeth, cause gum recession and affect your jaw joints. Luckily, when you visit our dental practice, we can easily diagnose the signs of bruxism and provide suitable treatment. What Is Bruxism? If you have bruxism, you […]

your-teeth-dentist-panania

Foods That Can Easily Harm Your Teeth

Biting into a crunchy or chewy food can be immensely satisfying, but spare a thought for your teeth. Certain foods can be hazardous for your oral health and are hard enough to chip or crack your teeth, or they can pull out a filling. That yummy snack could cost you far more than you bargained […]

terrific-teeth-dentist-panania

Six Top Tips for Terrific Teeth This Easter

Easter is a great time for family celebrations, but you may be worried about the impact of all that chocolate and candy on your family’s dental health. Consuming too much sugar feeds decay-causing bacteria found naturally in your mouth, increasing the risk of cavities. How Much Is Too Much? The World Health Organisation suggests women […]

different-dental-dentist-panania

Why You Need Different Dental Treatment at Different Stages of Life

We usually suggest people come and see us regularly for dental checkups every six months, sometimes more frequently if they have existing dental problems or medical issues that affect dental health. It’s a simple routine that can benefit everyone from childhood onwards. When people come to see us for the first time, we evaluate their […]