Image of health foods including cucumber, tomato, lettuce and water

Foods for healthy teeth

Good daily dental hygiene is one of the best habits you can have for healthy teeth, but did you know your diet can also assist in maintaining a great smile? The right foods can lower acidity levels in the mouth, stimulate saliva, help build healthy teeth and gums, and work towards combatting tooth decay and […]

What sugar really does to your teeth

Over the past couple of years sugar has been in the limelight, with a lot of column space dedicated to how it affects health, how common it is in everyday foods and what it’s like to quit sugar entirely. Yet, for a long time even before sugar hijacked the health headlines, we understood that sugar […]

Help, I’ve broken a tooth

Teeth might be strong, but they’re not impervious to damage and occasionally that might extend beyond general wear and tear to an actual break or chip. If you’ve broken a tooth or chipped it, here’s what you need to know… How teeth break Although it’s not an everyday occurrence, we see teeth break or chip […]

How cavities are created

According to a recent study by the World Health Organization 60 to 90 per cent of school-aged children and nearly 100 per cent of adults globally have dental cavities. It’s a frightening statistic that in many cases could be avoided by good oral hygiene and regular access to a dentist. So, in a bid to […]

What Can You Do About Sensitive Teeth?

Tooth sensitivity can affect one or more teeth. It’s most common when you eat or drink something hot, cold, sweet, or sour. Sometimes a breath of cold air can set it off. The pain can be sharp and sudden and can shoot deep into the nerve endings of your teeth. What Causes Sensitive Teeth? You […]