Use Mouthwash Dentist Panania

How to Use Mouthwash

It’s important to make sure you use mouthwash correctly to get the maximum benefit. What Is Mouthwash? One of the main functions of mouthwash is for freshening breath, but some mouthwashes contain other helpful ingredients. These include fluoride and antibacterial agents. Using fluoride mouthwash can help protect your teeth against the acids produced by harmful […]

Dental Anxiety Dentist Panania

Dental Anxiety: How to Stop Fearing the Dentist

If you feel a little anxious or nervous when coming to see us, you certainly aren’t alone! We also know that some people avoid dental care or delay essential dental care because of deep-seated fears. No matter your degree of anxiety, we are here to help you, and everyone here is extremely friendly, easy to […]

kids dentistry panania

Little Teeth Truths: Back to School Oral Health Tips for Parents

Is your child’s dental health ready for back-to-school? When a child has a healthy mouth, it can improve their concentration and ability to learn at school. In contrast, untreated dental problems can be painful, and treatment may involve time off school. We’ve listed a few oral health tips to make sure your child is ready […]

cosmetic dentistry panania

Five Ways Cosmetic Dentistry Can Help Improve Your Smile

If you feel less than confident in your smile, you might be interested in how cosmetic dentistry could help. Listed below are five treatments to consider. Teeth Whitening A professional teeth whitening treatment is the safest and most effective way to brighten your smile quickly, and most importantly, safely. We use premium strength whitening products […]

best dentist panania

Five Bad Habits That Can Damage Your Teeth

Your teeth are amazing as they help you to talk and eat properly and support your facial muscles. However, daily habits can damage them. We’ve listed five of the worst offenders. Smoking Smoking increases the risk of gum disease and premature tooth loss and stains your teeth. It can also increase the risk of oral […]

Be Proud of Your Mouth, The Importance of World Oral Health Day

Did you know it is world oral health Day on the 20th of March? It’s a day when dental professionals worldwide try to raise awareness about the importance of good dental health. This year the theme is “Be Proud of Your Mouth”. We think it is a wonderful theme and hope to inspire our lovely […]

Sports and Safety Tips; The Importance of a Custom-Made Mouthguard

These days, more and more children and young adults participate in sports. Unfortunately, the number of sporting accidents has also increased significantly, and young athletes are far more likely to suffer a facial injury and damage to their teeth and jaws when not wearing a well-fitting mouthguard. If you or another family member does suffer […]

Our Snack Smart Guide! How to Have an Easy Easter with Your Chocolaty Treats

Enjoy your Easter treats with our easy tips. Buy Better Quality Chocolate in Smaller Quantities Instead of bulk buying cheaper chocolate, choose quality over quantity and savour each bite. Remember, darker chocolate is a bit healthier as it contains antioxidants. Share the Joy If you do buy too much, you don’t need to eat it […]

electric toothbrush

Are Electric Toothbrushes Really Better for Your Teeth?

A good toothbrushing routine is the foundation of an effective preventive dental care plan. Electric and manual toothbrushes both remove dental plaque that otherwise cause tooth decay and gum disease, but electric toothbrushes can be easier to use. An electric toothbrush has bristles that rotate or vibrate, providing more micro-movements every time you brush your […]

seniors oral health

What are the Most Common Dental Problems for Seniors?

As you get older, your dental health needs change and seniors are more likely to develop common dental problems like tooth decay and gum disease. These problems can make it difficult to eat comfortably or to socialise without being embarrassed about your smile. Good oral care can help to manage or prevent these issues, allowing […]