Could I have cracked a tooth?

Teeth might be tough, but they’re not impervious to wear and tear, and just as they can chip, loosen and even fall out, occasionally they can crack. Depending on the circumstances, that crack might be invisible to the naked eye and it could even be so fine a fracture that’s tricky for a dentist to […]

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A quick guide to healthy gums

When it comes dental health, teeth often steal the limelight, but beneath these pearly whites, the gums play an integral role. Healthy gums support stable, healthy teeth, and their role in general wellbeing extends far beyond that. Poor gum health is renowned as a contributing factor for a variety of medical conditions, including dementia, heart […]

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Foods for healthy teeth

Good daily dental hygiene is one of the best habits you can have for healthy teeth, but did you know your diet can also assist in maintaining a great smile? The right foods can lower acidity levels in the mouth, stimulate saliva, help build healthy teeth and gums, and work towards combatting tooth decay and […]

What sugar really does to your teeth

Over the past couple of years sugar has been in the limelight, with a lot of column space dedicated to how it affects health, how common it is in everyday foods and what it’s like to quit sugar entirely. Yet, for a long time even before sugar hijacked the health headlines, we understood that sugar […]

The best ways to beat bad breath

Chances are at one stage or another you’ve encountered or personally experienced bad breath. Caused by bacteria that live in the mouth, bad breath (also known as halitosis) is very common, but often preventable using some very simple strategies. Here’s an insight into the best ways to beat bad breath so you can banish it […]

Ouch! Do you have sensitive teeth?

If you find yourself flinching when consuming cold and hot drinks, while eating citrus or when taking a breath of cold air, you might be experiencing sensitive teeth. Estimated to affect one person in nearly half of all Australian households, tooth sensitivity can be a sharp and sudden pain or feel as if your teeth […]

The Top 10 tooth brushing mistakes you probably make every day

Chances are you think very little about brushing your teeth as you go about this daily part of your routine. But make no mistake there are do’s and don’ts when it comes to brushing your teeth and they all add up over a lifetime of dental health. Here are the top 10 tooth brushing mistakes […]

The checklist for teen dental health

Between school, socialising and activities, the teen years are all about enjoying a new sense of freedom and independence. But that shouldn’t stand in the way of great dental health. In dental terms, the teen years help set the foundation for habits and dental heath that will serve your child throughout the rest of their […]

Anxious about the dentist? Here are our top tips

If you’re overdue for a dental checkup but the prospect of scheduling an appointment has you feeling a little anxious, you can take comfort in the knowledge you’re not alone. In fact, recent research indicates one in seven Australians has a “high dental fear”. But the reality is, the longer you delay visiting the dentist, […]

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10 resolutions to improve your smile in 2019

The new year is the opportunity to instill some good habits for better health and wellbeing in the year ahead. If your teeth or facial appearance is on your list of areas to improve, here are 10 resolutions to improve your smile in 2019. 1) I will brush twice daily Adults and children should brush […]