decoding-dentist-panania

Decoding the Language of Dentists

Every profession has its own language, and dentistry is no different. We try to use easy-to-understand language whenever we see patients, but we sometimes forget that people don’t understand all the terms we use. That’s why we’ve compiled a list of some of the most commonly used terms and their meanings. Abutment An abutment is […]

new-year's-dentist-panania

Dental Ideas for Your New Year’s Resolutions

Many of us make New Year’s resolutions at this time of year, but how about resolving to look after your teeth? It’s the perfect time of year to think about your dental health, especially with the abundance of sweet treats available at this time of year. Here are a few tips to get you started. […]

receding-gums-dentist-panania

Can Receding Gums Grow Back

Receding gums are a very common problem, and although they can occur at any age, the issue frequently affects older adults. As gums recede, teeth look longer because the tooth roots are exposed, which is why older people are sometimes described as long in the tooth. If you are older, there is no reason for […]

bruxism-dentist-panania

Bruxism: How to Prevent Grinding Your Teeth at Night

Clenching and grinding is a habit called bruxism. It is a tremendously destructive habit that can wear down your teeth, cause gum recession and affect your jaw joints. Luckily, when you visit our dental practice, we can easily diagnose the signs of bruxism and provide suitable treatment. What Is Bruxism? If you have bruxism, you […]

world-oral-health-day-dentist-panania

Be Proud of Your Mouth; the Importance of World Oral Health Day

World Oral Health Day falls on 20 March this year, and there is a continuing campaign theme urging people to be proud of their mouth. The three-year campaign launched last year promotes a simple but very important message, urging everyone to value their oral health and take care of it. This year, the message highlights […]

cdbs-dentist-panania

Are You Eligible for the CDBS? If So, What Does This Mean for Your Family?

Good dental health is so important for children. The oral habits they form during these early years can help shape their dental health for life, and this is why the Australian Government introduced the Child Dental Benefits Schedule. Families eligible for this scheme will usually receive a letter from Medicare and include those receiving Family […]

Dental Anxiety Dentist Panania

Dental Anxiety: How to Stop Fearing the Dentist

If you feel a little anxious or nervous when coming to see us, you certainly aren’t alone! We also know that some people avoid dental care or delay essential dental care because of deep-seated fears. No matter your degree of anxiety, we are here to help you, and everyone here is extremely friendly, easy to […]

Be Proud of Your Mouth, The Importance of World Oral Health Day

Did you know it is world oral health Day on the 20th of March? It’s a day when dental professionals worldwide try to raise awareness about the importance of good dental health. This year the theme is “Be Proud of Your Mouth”. We think it is a wonderful theme and hope to inspire our lovely […]

electric toothbrush

Are Electric Toothbrushes Really Better for Your Teeth?

A good toothbrushing routine is the foundation of an effective preventive dental care plan. Electric and manual toothbrushes both remove dental plaque that otherwise cause tooth decay and gum disease, but electric toothbrushes can be easier to use. An electric toothbrush has bristles that rotate or vibrate, providing more micro-movements every time you brush your […]

Thai Red Curry Carrot and Lentil Soup

Warm up with our easy and comforting soup recipe, which is quick to make, and it is vegan too. It is packed with flavour and has a lovely velvety texture, and the taste improves if you can make it the night before. Ingredients 3 medium thinly sliced carrots 240ml coconut milk 480ml water 100g red […]